Behavioral Health

Discovering Optimal Mental Health

At AFC Urgent Care Suffolk, we believe that taking care of your mental health is just as important as your physical health. In fact, one in five Americans has a mental health disorder according to the Centers for Disease Control and Prevention. Our goal is to bridge that gap by offering compassionate, comprehensive behavioral health counseling in an environment that is comfortable and non-judgmental. By offering behavioral health services, our hope is to help patients who may be going through difficult times in their lives and are looking for support in healing.

Behavioral Health Services In Suffolk, VA

We aim to address both physical and mental health needs in a welcoming and convenient environment by integrating behavioral health into our urgent care model. Our dedicated team provides accessible solutions for managing several conditions including:

• Anxiety
• Depression
• Stress
• Insomnia
• Destructive behavior patterns
• Mood changes
• Unhealthy eating habits

Behavioral Health Treatment

At AFC Urgent Care Suffolk, we are dedicated to providing accessible and compassionate behavioral health treatment to support your overall well-being. Our expert, empathetic behavioral health specialists works closely with you to develop a treatment plan that aligns with your individual needs, including:

• Evaluation and Diagnosis: During a comprehensive assessment, we will help identify and understand any mental health concerns you may be facing.
• Personalized Treatment Plans: Our behavioral health experts recognize that every person is unique, which is why we take an individualized approach to address your health conditions such as anxiety, depression and other stress-related disorders.
• Counseling: We happily offer one-on-one therapy sessions that are focused on creating coping strategies and fostering emotional resilience. We succeed when you do, and we feel empowered to see our patients take back their mental health!
• Lifestyle Recommendations: You’d be surprised how a few simple lifestyle changes, such as eating a well-balanced diet and increasing exercise, can make a difference in your energy levels, ability to sleep better and elevate your mood.
• Collaborative Care: With this addition to our vast array of services, you are able to get all your necessary care under one roof! Our behavioral health specialists will work with your AFC primary care provider to ensure a holistic approach to your health.

Meet Your Behavioral Health Specialists

Brian Goughnour, MSW

Brian Goughnour earned a Bachelor of Science in Behavioral Health Science with a minor in Social Work from Saint Francis University where he graduated summa cum laude. With a desire to help others, Brian went on to achieve his Master of Social Work from Capella University where he graduated with distinction.

Brian underwent specialized training with practicum experience including outpatient medication assisted treatment facility, foster care agency and outpatient therapy. He values building a trusting and supportive therapeutic alliance where clients are valued, reinforced with strategies, and strive to reach their goals through treatment.

Margaret Alley, QMHP-C

Margaret Alley is a native of Central Florida. Margaret brings her sunny attitude to her approach of educating and guiding her patients about the positive changes to make in their lives to grow personally and mentally. She earned her Bachelor of Science in Psychology from Capella University before achieving a Master of Art in Clinical Mental Health Counseling from Liberty University.

Margaret is experienced in working with children, adolescents, adults and seniors in a variety of settings including inpatient, outpatient and community-based services. She has a passion for clinical psychology, diagnosis, assessment and crisis intervention utilizing Cognitive Behavioral Therapy and Solution-Focused Brief Therapy modalities.

Shaniece Wynn, MSW

Shaniece Wynn's educational background includes a Bachelor of Social Work from Norfolk State University, followed by a Master of Social Work from Virginia Commonwealth University. In addition to her educational achievements, she is Basic Life Support certified and a supervisee in social work. In 2019 through 2020, she was named a Child Welfare Stipend recipient.

Shaniece believes in a whole-body approach to care and in the importance of mental and behavioral health services in healthcare. In her role, she is passionate about medical social work, cognitive behavioral therapy, person-centered theory and motivational interviewing.

Begin Your Healing Journey With Behavioral Health Services

Your mental and emotional well-being are just as important as your physical health, and at AFC Urgent Care Suffolk, we’re here to help you thrive. If you’re feeling overwhelmed, anxious or struggling with your mental health, don’t wait to get help. Our compassionate team is ready to provide personalized care in a safe, welcoming environment. Walk in today or save your spot in line or make an appointment online with one of our providers, who will then refer you to one of our behavioral health specialists.