Recent Blog Posts

STIs vs. STDs: Why the Terms Matter

April 13, 2025

If you’ve ever found yourself wondering whether to say STI or STD while chatting with friends over a cone from Two Scoops Creamery, you’re not alone. These terms are often used interchangeably, and for most people, they seem to mean the same thing. But there’s more to the story, and understanding the language can help you make better decisions about your health. With tens of millions of new infections diagnosed each year ...

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The Employer’s Guide to Occupational Health

March 29, 2025

As a business owner, you understand that a healthy workforce is the foundation of a thriving business. When employees are healthy, they are more productive, engaged, and less likely to miss work due to illness or injury. That’s why occupational health services play a crucial role in maintaining a safe and efficient work environment. Suppose you’re a Charlotte Chamber of Commerce member or an employer in the Southwest Charlotte area. In that case ...

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Signs You Should Get an STD Test

March 10, 2025

Enjoying a fresh pastry from Sunflour Baking Company is always a treat, but your health is just as important as indulging in a sweet snack. When it comes to sexually transmitted diseases (STDs), early detection is key to protecting your health and the health of your partners. Many STDs are asymptomatic, meaning they don’t always present obvious symptoms, making regular testing an essential part of your wellness routine. If you’re wondering whether you ...

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Dispelling Myths: Can Adults Get Hand, Foot, and Mouth Disease?

February 27, 2025

HFMD is often perceived as an illness that only impacts young children, but adults can get hand, foot, and mouth, too. Dispelling the myth that HFMD exclusively affects children is critical, especially since adults may not realize they're carrying the virus and could inadvertently spread it. Pre-Register What Is Hand, Foot, and Mouth Disease? HFMD is a highly contagious viral infection that primarily affects young children, typically those under the age of five. It ...

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How Long Do Fevers Last in Infants?

February 24, 2025

When your little one develops a fever, it's natural to worry and wonder, "How long do fevers last in infants?" Fevers are often the body's way of fighting infections by creating a less hospitable environment for germs. While fevers can seem concerning, they are usually not harmful and often resolve on their own. Pre-Register Understanding How Long Fevers Last in Infants In most cases, fevers in infants last around two to three days ...

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How to Prevent Norovirus

February 23, 2025

As the colder months approach, many people head to local gyms like TWC Fitness to stay active and warm up during the chilly days. While hitting the gym is a great way to maintain your fitness goals, it’s important to remember that crowded spaces can also increase your risk of contracting illnesses like Norovirus, or stomach flu. This highly contagious virus is one of the most common causes of gastroenteritis, leading to symptoms such ...

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Are Sugar Rushes Real and How Do They Work?

February 20, 2025

Are sugar rushes real? For decades, many parents have believed in the idea of a “sugar rush,” a phenomenon where kids become hyperactive after consuming sugary snacks or drinks. This belief has led to widespread efforts to limit sugar intake, especially during times when parents want their children to stay calm and focused. Despite its popularity, scientific research shows that the so-called sugar rush is actually a myth. In this blog post, we'll explore ...

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Does Menopause Make You Tired? A Guide to Symptoms and Support

February 17, 2025

Does menopause make you tired? Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. While it’s often associated with hot flashes and mood swings, many women also experience persistent fatigue during this transition. Feeling tired or low on energy can be frustrating and disruptive, especially when combined with other menopause symptoms. Pre-Register Understanding Menopause Menopause is a natural biological process that occurs when a woman’s ...

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What Is the Best Diet for Irritable Bowel Syndrome?

February 13, 2025

You may wonder, "What is the best diet for irritable bowel syndrome?" The answer depends on your unique symptoms and needs, but several dietary strategies have been known to bring relief. Irritable Bowel Syndrome (IBS) is a common condition that affects millions of people, causing symptoms such as abdominal pain, bloating, diarrhea, and constipation. While there isn’t a one-size-fits-all cure for IBS, making thoughtful changes to your diet can play a significant role in ...

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How to Treat Seasonal Affective Disorder at Home

February 9, 2025

As winter begins to wind down in Charlotte, many families take advantage of the final weeks of the season by visiting local attractions like the Schiele Museum’s winter exhibits, offering a fun and educational escape from the cold. However, for some, the colder months aren’t just about bundling up, they also bring persistent sadness, fatigue, and difficulty finding motivation. If you notice these feelings occurring every winter, you might be experiencing Seasonal Affective ...

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