by Isaac Zefo | Jul 30, 2024 | Healthy Living What’s the CDC’s Latest Take on COVID-19 in 2024? First sentence: Explore the CDC’s updated 2024 COVID-19 guidelines, featuring new vaccination strategies, preventive recommendations, and simplified advice for handling respiratory illnesses. As we move through 2024, the Centers for Disease Control and Prevention (CDC) continues to refine its guidance on COVID-19, adapting to the ever-changing nature of the pandemic. Here’s an in-depth look ...
by Isaac Zefo | Jul 14, 2024 | Healthy Living How Does Chronic Stress Affect Your Body and Mind? Stress is an inevitable part of life, but when it becomes chronic, it can wreak havoc on your body and mind. While short-term stress can be motivating, prolonged exposure to stressors can lead to lifestyle changes such as skipping social events, and increase your risk of developing serious health issues. Let’s explore the far-reaching effects of chronic ...
