Seasonal allergies impact millions of Americans throughout the year. Whether your allergies are triggers in the Spring or Fall, it is no fun dealing with sneezing, cough, or itchy eyes. Knowing what triggers your allergies is key to getting proper treatment.
AFC Urgent Care Toms River provides seasonal allergy treatment to all patients. If you find yourself suffering from the symptoms this Spring, visit our center for medication recommendations and tips dealing with your allergies. Continue reading to learn more about treating your seasonal allergies in 2022.
Common Allergy Symptoms
Most people who suffer from allergies have many of the same symptoms. While you may not suffer from all of the common symptoms, different triggers may create different reactions. Thankfully, seasonal allergies are not severe and can typically be treated with OTC medication.
The common signs of seasonal allergies include:
- Sneezing
- Itchy eyes, nose, or the roof of the mouth
- Swollen or runny eyes
- Congestion or runny nose
Treating Seasonal Allergies
There are a few different ways you can treat your seasonal allergies. If you’re unsure which method is right for you, visit AFC Urgent Care Toms River to speak with a board-certified provider.
Reduce your exposure
A key way to reduce allergy attacks is by avoiding the factors that trigger them. Most allergies are caused by pollen on plants and trees. Here are a few ways to avoid triggering your allergies:
- Stay indoors when it’s windy. It’s better to be outside with allergies right after it has rained.
- Don’t wear outdoor clothes when coming indoors, and try to shower after coming inside to wash off any pollen.
- Don’t line dry laundry outside.
- Wear a mask when doing outdoor chores, or delegate these chores to someone else in the household.
Check for high pollen counts
Checking your local news station or newspaper can make you aware of high pollen counts. When you are more aware, you can plan ahead or take medication before heading outside and getting stuck without it. Pollen counts are typically the highest early in the morning.
Treat indoor air
Purifying the air inside your home has multiple benefits that go beyond helping allergies. Try using a dehumidifier to help keep the air from getting too damp. Use a vacuum cleaner with a HEPA filter. Lastly, use the air conditioner in your car and in your home instead of keeping the windows open.
Try OTC medications
Antihistamines are the best way to treat allergies. Medications like Zyrtec or Claritin can help prevent sneezing or watery eyes from ever starting. Make sure you have these medications ready each season to keep yourself prepared.
Decongestants and nasal sprays are also great medications to use when combatting allergies, depending on your symptoms. Be sure to speak with a medical provider before combining any medications, as some can have deadly interactions.
