Recent Blog Posts

The flu, or influenza, is known for its hallmark symptoms such as fever, body aches, chills, and fatigue. However, many people also report feeling dizzy or lightheaded during their illness. Is dizziness a symptom of the flu? The short answer is yes, and it often results from the flu’s impact on your body. In this blog, we’ll explore why the flu might make you feel unsteady and what you can do to manage ...

Read more..

If you’ve recently enjoyed some time in a hot tub and now find yourself dealing with an itchy, bothersome rash, you might be experiencing what’s commonly referred to as hot tub rash, also known as hot tub folliculitis. A hot tub rash — with itchy, bumpy, red skin — is an infection from common bacteria in hot tubs and swimming pools. Learn how to treat it. Schedule Now Table of Contents What Is It? Signs and ...

Read more..

Getting strep throat during pregnancy doesn’t have to be scary. Here’s what to know about treating your symptoms. Schedule Now Table of Contents How Do I Know If I Have Strep Throat? Risks of Getting Strep Throat While Pregnant Strep Throat Treatment Preventing Strep Throat During Pregnancy Visit AFC for Answers How Do I Know If I Have Strep Throat? A bacterial infection causes strep throat and typically comes with a sudden onset of ...

Read more..

If you’ve twisted your ankle or sprained your wrist, you may have been told to follow the RICE method. RICE stands for rest, ice, compression, and elevation, and it can help soothe injured joints and tissues. Schedule Now What Is RICE? RICE is a self-care technique that can relieve pain, reduce swelling, and speed up the recovery process for minor musculoskeletal injuries such as sprains, strains, and bruises. Medical providers often use it as part ...

Read more..

Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

Read more..

The holiday season is a chance to spend time together with family and friends. Despite it being a happy time, the holidays also coincide with one of the busiest travel times of the year– and crowded airports, cold weather, and stress can increase your chances of getting sick. Simply put, the more we travel, the more we put ourselves at risk of infection. This article highlights healthwise precautions you can adhere to be healthy while ...

Read more..

As common as sore throats are, they are still very unpleasant and most times indicate the beginning stages of a number of ailments. Many have reported that waking up with a sore throat makes them feel agitated and out of place the entire day. Even though medically a sore throat is often associated with coughs and, to a lesser extent, chest congestion, these tend to be environmental or physical responses at play. Therefore, to understand ...

Read more..

If you’re feeling a ringing in your ears and dizziness, the causes could range from dehydration to vertigo to Meniere’s disease. Learn more. Schedule Now What Is Tinnitus? A ringing, buzzing, or hissing noise in the ears when no outside sounds are happening is called tinnitus. It’s often a symptom of various conditions but can occur due to exposure to loud noise, earwax accumulation, or age-related hearing loss. American Academy of Otolaryngology-Head and ...

Read more..

Experiencing pain under your right breast? Luckily, the Mayo Clinic says this pain is rarely a concern for breast cancer, nor is it closely associated with heart attacks because your heart is mainly on the left side of your chest. Everyone, not just women, can suffer from sharp pain under their right breast. It can be recurrent or pop up and a sign of multiple different concerns, ranging from mild to serious. Learn more about ...

Read more..

As autumn arrives and the leaves start to change, many people find themselves suffering from familiar symptoms like sneezing, congestion, and headaches. With the onset of fall, allergy season rears its head, leaving many to wonder: is it simply allergies, or could it be a sinus infection? Distinguishing between these two conditions is essential for effective relief. Let’s explore the symptoms and characteristics of each to help you navigate your health this season. For ...

Read more..