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Can a Sprained Wrist Heal On Its Own?

June 3, 2024

A sprained wrist is a common injury, often resulting from a fall, physical activity, or any sudden twist or impact. These injuries happen when the ligaments that connect the bones in the wrist are stretched or torn. This can cause a range of symptoms, like swelling and difficulty moving the wrist. In this blog, we’ll explore whether a sprained wrist can heal on its own or if medical intervention is necessary.

For same-day injury treatment, visit the walk-in clinic at AFC Urgent Care Union City. Our team of board-certified medical providers specialize in diagnosing and treating a range of common injuries, including wrist sprains. Simply walk-in or schedule an appointment online today!

Understanding Wrist Sprains

Wrist sprains are categorized into three grades– grade 1, 2, and 3. Grade 1 sprains are mild, and they occur when the ligaments are stretched but not torn. Grade 2 strains are moderate, and are characterized by partial tearing of the ligaments. The most severe sprain is grade 2, which is a complete tear of the ligament. Symptoms of a sprained wrist can vary depending on the severity of the injury.

Common signs and symptoms of a sprained wrist include:

  • Grade 1: Mild pain and swelling
  • Grade 2: Significant pain, swelling, and some loss of function
  • Grade 3: Severe pain, swelling, bruising, and inability to use the wrist 

Is Medical Attention Necessary For a Sprained Wrist?

The human body has a great capacity to heal itself, and minor wrist sprains (grade 1) can often heal on their own with proper care and time. To aid the recovery process, it’s important to follow the RICE method– rest, ice, compression, and elevation. Be sure to take time off from physical activity to give the injured wrist time to heal. Apply ice packs for 15-20 minutes every few hours to reduce swelling and pain. Use a compression bandage to minimize swelling and provide support. Keep the wrist elevated about heat level to reduce swelling, and use over-the-counter pain relievers to manage pain and inflammation.

While minor sprains can heal with at-home care, there are times when medical intervention is necessary. You should seek prompt medical attention if you experience any of the following:

  • Severe pain that’s not relieved by OTC pain medications
  • Significant swelling and bruising
  • Inability to move your wrist or fingers
  • The feeling of numbness or tingling in your hand
  • An obvious deformity
  • Symptoms do not improve after a few days of supportive care

Getting Your Wrist Injury Diagnosed and Treated

When you visit an urgent care center with a suspected wrist sprain, a healthcare provider will perform a physical examination to assess the severity. They may order imaging tests, such as X-rays, to further evaluate the extent of injury. Severe sprains (grade 2 and 3) may require more intensive treatment, such as splinting, physical therapy, or even surgery in rare cases. Accurately diagnosing the severity of a wrist sprain is crucial. What might seem like a simple sprain could be something more serious, like a fracture. Misdiagnosis or delayed treatment can lead to long-term complications. That being said, it’s always best to err on the side of caution and consult a healthcare professional.

Get Same-Day Injury Treatment at AFC Urgent Care Union City

Many wrist sprains can heal on their own, however, recognizing the signs that indicate a need for medical intervention is essential for a full recovery. When in doubt, seek professional care! If you or a loved one needs rapid injury diagnosis and treatment, visit the walk-in clinic at AFC Urgent Care Union City. No appointments are ever needed for any of our services, we’re a walk-in facility! We accept most health insurance plans and offer cost-effective options for self-paying patients. If you have any additional questions about injury treatment, or other services we provide, call us directly at (551) 257-1948.

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