Recent Blog Posts

Ringing in Ears and Dizziness: What to Do

November 14, 2024

If you’re feeling a ringing in your ears and dizziness, the causes could range from dehydration to vertigo to Meniere’s disease. Learn more. Save Your Spot What Is Tinnitus? A ringing, buzzing, or hissing noise in the ears when no outside sounds are happening is called tinnitus. It’s often a symptom of various conditions but can occur due to exposure to loud noise, earwax accumulation, or age-related hearing loss. American Academy of Otolaryngology-Head and ...

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Pain Under My Right Breast: What's Causing It?

November 7, 2024

Experiencing pain under your right breast? Luckily, the Mayo Clinic says this pain is rarely a concern for breast cancer, nor is it closely associated with heart attacks because your heart is mainly on the left side of your chest. Everyone, not just women, can suffer from sharp pain under their right breast. It can be recurrent or pop up and a sign of multiple different concerns, ranging from mild to serious. Learn more about ...

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Take Control of Your Blood Sugar for a Healthier Future: Celebrating American Diabetes Month

November 4, 2024

Diabetes is a significant health issue that affects more than 30 million Americans, manifesting in various forms. This American Diabetes Month, we aim to provide you with essential information about diabetes, its types, and ways to manage your health, particularly if you're at risk. AFC Urgent Care Vernon is here to assist you with regular blood glucose level checks at our facility. Understanding the Three Types of Diabetes Diabetes can be classified into three ...

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Is Psoriasis Itching? Learn About Psoriasis Flare-Ups

October 9, 2024

Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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RSV and the Flu: What You Need to Know This 2024 Winter Season

October 3, 2024

This year, RSV, or Respiratory Syncytial Virus, is leading to an increase in breathing problems among children. Similar to the flu, it can trigger severe symptoms, particularly in infants aged 0 to 12 months. Both RSV and the flu are highly contagious, spreading easily from person to person through droplets from sneezing or coughing. This makes it crucial for caregivers to take precautions, including wearing masks. AFC Urgent Care MT. Vernon has put together a ...

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What Does a Broken Ankle Look Like? Or Is it a Sprain?

September 29, 2024

What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...

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How to Help My Child Lose Weight: All About Childhood Obesity

September 18, 2024

As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...

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From Contact to Recovery: Demystifying Poison Ivy Rash Stages

September 15, 2024

While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Save Your Spot Contact with Poison Ivy, Oak, or Sumac These plants all ...

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Stay Safe and Sting-Free: Expert Tips for Handling the Upcoming ‘Angry’ Bee Season

September 2, 2024

As the warmer months approach and the end of summer draws near, AFC Urgent Care Vernon is here to arm you with essential tips to keep you safe from bee stings. This time of year, bees are more active and can become aggressive, so it’s crucial to know how to prevent and manage bee stings effectively. Let’s dive into how you can stay ahead of these buzzing intruders. Knowing What "Angry Bee Season ...

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The Critical Role of Sleep in Athletic Performance

September 1, 2024

In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Save Your Spot The ...

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