Recent Blog Posts

How Long Does Vertigo Last?

December 18, 2024

Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. What Is Vertigo? Vertigo is more than just feeling dizzy—it’s a specific sensation where you or your surroundings seem to ...

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Why Cold Weather May Cause Body Aches and Joint Pain

December 18, 2024

As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Why Do My Joints Hurt When It's Cold? When the weather turns cold, the body's response includes constricting nerves and blood vessels in ...

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Can Exercise Improve Your Mood?

November 30, 2024

Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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Why Do You Need to Get the Flu Vaccine Every Year?

November 25, 2024

With peak flu season starting in early fall, it is time to start thinking about your plan to get the flu vaccine. The annual flu vaccine is a safe and effective way to prevent the spread of the flu and reduce the chances of developing severe illness from the flu. However, you may be wondering why you have to get the vaccine every year. Keep reading to learn more about why you need to get ...

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Does a Runny Nose Mean You're Sick?

November 25, 2024

Everyone has struggled with a runny nose at some point. Although runny noses are not considered to be a severe illness symptom, they can be frustrating to manage. Runny noses can sometimes indicate that you’re sick. However, runny noses can happen due to other conditions as well. Keep reading to learn about what causes a runny nose and how to tell whether your runny nose is caused by an illness or something else. If ...

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When Should You Bring Your Child to Urgent Care for Illness Symptoms?

October 28, 2024

During the fall illness season and busy back-to-school season, it is not uncommon for children to get sick. Knowing when to bring your child to urgent care for illness symptoms can be challenging for any parent. While many common childhood ailments, such as colds or minor fevers, can be treated at home, there are times when professional medical attention is necessary. Delaying care for an illness that requires treatment can result in a longer recovery ...

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Should Children Get the Flu Shot?

October 28, 2024

With flu season upon us, the question of whether children should receive the flu shot is a critical one for parents. While the flu is a very common seasonal illness, the flu can lead to serious complications, particularly in young children. Because of this, healthcare professionals recommend that all children over 6 months old receive their annual flu vaccine. The flu shot has limited risks associated with it and is proven to reduce the risk ...

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Is Psoriasis Itching? Learn About Psoriasis Flare-Ups

October 9, 2024

Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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What Does a Broken Ankle Look Like? Or Is it a Sprain?

September 29, 2024

What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...

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Can a Change In Weather Make You Sick?

September 23, 2024

The change from warm summer weather to cooler fall weather can be jarring. Not only are the days shorter, but the temperature and weather patterns change drastically. In addition to this, fall marks the start of the school season. We tend to see a spike in illness cases in the fall, but is this trend caused by the change in the weather? While weather can impact your health in certain ways, illnesses are caused by ...

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