" We understand how stressful the holiday season can be. Cooking for the family, decorating for the guests, and shopping for, well everyone, can be extremely taxing. However, once everything comes to fruition with the festivities you’ll believe it is was worth it. Even with a stressful holiday season, it is important to ensure that you set some time to address your healthcare and wellness needs. Stress and anxiety can lead to other health problems ...
" As the seasons change, your injury risks do as well. Fall is a time when many people, adults and children alike, start to reset their routines as school ramps back up. Many children begin participating in sports again, and many adults head back to the gym. The increase in activity increases the risk of an injury. Risk can also increase for those who are transitioning from a summer sport to a fall one. Follow these ...
" For many children and adults across the country, fall signals a time for sports to start. That also means that injuries from sports are also on the rise. Heavy-contact sports, such as football, ramp up on the fall, which does lead to some of the increase in injuries. However, even non-contact sports can result in injuries. Preventing Injuries The best way to treat injuries from sports is to prevent them from happening in the first ...
" While for many of us, fall brings to mind colorful leaves, pumpkin spice, and caramel apples, it is also a reminder of the upcoming flu season. Once the flu shot is available in your area, it is not too early to receive the vaccine. There are several benefits to receiving the flu shot once it is available. Flu protection for the majority of flu season By receiving your flu shot early, you gain immunity for ...
" Children are more likely than adults to receive their flu vaccinations. Many parents want to protect their children from getting sick, and back-to-school physicals or wellness checks for toddlers and infants are a convenient time to get this vaccination. However, many adults do not get annual physicals like they should. When an adult is already sick and at their primary care physician’s office, it may not be an optimal time to get the flu ...
" Each season presents its own unique health risks for children 1 year or older. As the weather changes, we like to enjoy different activities, which each present their own challenges. Kids, in particular, are at risk for a variety of health issues as seasons change, since they’re active and spend so much time in big groups at school. Here’s what you need to know about the way the seasons impact your kids. Key ...
" With flu season fast approaching, it’s essential to start thinking about getting a flu shot. The flu can take you out of your regular routine for several days with its uncomfortable symptoms, and it can also exacerbate any existing health conditions you may have. To stay healthy through the entire flu season, make sure you get your flu shot as early as possible. Here’s why you should start planning your flu shot today ...
" Heat rash is self-explanatory– a rash that’s caused by the heat. Most commonly, the rash forms under wet clothes during humid and hot conditions. Adults rarely suffer from heat rash, but young children can develop it very quickly. The heat rash may cause some itching and slight discomfort, but it should clear up on its own in a few days. Sunburn Did you know that it takes just 15 minutes for sun damage to ...
" Needing to get lab work or blood testing done is a daunting task. You have to go to the testing location, wait, and then face a hefty bill at the end. People often wonder if there’s a simpler way and get lab tests. Now there finally is! Taking the stress out of lab work and blood testing is as simple as a trip to your local urgent care. Faster Testing Urgent care centers are ...
" Summertime is also sunshine time, which means that all the outdoor fun and games are coming in just a few days! With the summer fun also comes a big health risk if you’re not careful: too much sun exposure. Getting outside and participating in frequent recreational activities can improve fitness and overall wellness. But it is also important to limit overexposure to the sun so you don’t experience a variety of health and ...
