Recent Blog Posts

Have you ever experienced pain inside of your ear? Ear pain can be extremely uncomfortable and difficult to diagnose. Your ears are a complicated series of inner tubes that work to protect your eardrum from damage so that you can hear. Ear pain can indicate the presence of an infection or injury inside of the ear which can cause harm to your eardrum. There are various potential conditions that could lead to ear pain. However ...

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As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...

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While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Schedule Appointment Contact with Poison Ivy, Oak, or Sumac These plants all ...

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In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Schedule Appointment The ...

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Poison ivy is a very common plant across all of North America. It grows in all sorts of places and can be difficult to identify among thick vegetation. However, coming into contact with a poison ivy plant can be dangerous because most people are allergic to the oils that the plant produces. Keep reading to learn more about what happens when you accidentally touch poison ivy. If you think you came into contact with a ...

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This season, tick populations are at an all-time high. This means that Lyme disease diagnoses are becoming more common than in previous years. Lyme disease is a bacterial infection that humans can contract from deer tick bites. It can cause serious illness and if not treated early, can become a chronic condition. Keep reading to learn more about diagnosing and treating Lyme disease. If you are bitten by a tick, AFC Urgent Care Waltham offers ...

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Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...

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Whiplash, a neck injury from sudden movements, is often diagnosed through physical exams and medical history. While X-rays help rule out fractures, they may not detect soft tissue damage. For a comprehensive evaluation, including thorough exams and personalized treatment, visit AFC Waltham MA

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Are you planning a trip abroad and find yourself wondering, “what vaccines are required for international travel?” American Family Care (AFC) provides all this information and more in this guide. One crucial aspect of travel preparation is ensuring you're protected against diseases that may be rare or nonexistent in the United States but prevalent in other parts of the world. Vaccinations are a key part of this protection, helping to prevent the spread of ...

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Urgent care centers are an affordable alternative to hospital ERs for non-life-threatening conditions. They offer extended hours, a wide range of services, and shorter wait times. Consider urgent care for minor injuries, common illnesses, or when your doctor isn't available.

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