" If you’ve recently done a lot of swimming and you are starting to feel some discomfort in your ear, there is a possibility that you may be suffering from swimmer’s ear. Swimmer’s Ear, caused by moisture built-up inside the ear, is an inflammation of the ear canal. Contrary to popular belief, swimmer’s ear isn’t only caused by swimming, it could occur from a routine shower or from the muggy weather ...
" The heat is turning up outside and the sun is at its strongest meaning we are at higher risks of getting a sunburn while enjoying our outdoor activities. Ideally, you should apply sunscreen with an SPF of 30 or higher before going outside. Mistakes can happen and sometimes you forget that you need to reapply your sunblock every two hours while in the sun. If this happens and you become burned, you should; Assess the ...
