Recent Blog Posts

Foods That Can Boost the Immune System For Flu Season

January 23, 2019

" Every year when the weather cools down, the risk of contracting the flu heightens, even if you’ve had a flu shot. There are, after all, dozens of different strains of influenza that can affect people 1 year or older. Although you may think your changes of not contracting the flu are good the risks are extremely high during peak flu seasons. Thankfully, there are actually some simple prevention tips to keep from getting sick ...

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Top Injuries That Occur During Winter

January 14, 2019

" No matter what time of year it is, it’s possible to get injured. When the weather turns frigid in the winter and ice and snow blanket the ground, however, the risk of injury tends to increase. The best way to avoid getting hurt is to be aware of the types of injuries that are most common, then take the proper steps to stay out of situations that could put you at risk. Several of ...

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