Recent Blog Posts

It’s Not Too Late To Get Your Flu Shot!

December 12, 2016

" By December, many people feel like it’s too late to get their flu shot. Flu season has started, and if they didn’t get their flu shot in the fall, they’re certainly not going to find time for it during the busy holiday season. But the truth is, as long as people are still getting sick with the flu, people should still be getting the flu shot. If you haven’t gotten your ...

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It's Not Too Late To Get Your Flu Shot!

December 12, 2016

" By December, many people feel like it’s too late to get their flu shot. Flu season has started, and if they didn’t get their flu shot in the fall, they’re certainly not going to find time for it during the busy holiday season. But the truth is, as long as people are still getting sick with the flu, people should still be getting the flu shot. If you haven’t gotten your ...

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Protect Yourself from the Flu During National Influenza Vaccination Week

December 5, 2016

" The holiday season has already started, and so has flu season. That’s why the CDC has designated the week of December 4 – 10, 2016, as National Influenza Vaccination Week. Once November ends and the holiday season starts, people tend to forget about getting their flu shot. In fact, research from past flu seasons has shown that very few people get a flu shot after the end of November. And not only that, but last ...

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Pregnant? Get Your Flu Shot!

November 28, 2016

" If you’re expecting a little one within the next nine months, you probably have a lot on your mind. Between the doctor’s visits, prenatal classes, prepping the baby’s room and stocking up on everything you will need, preparing for your baby’s arrival can be exhausting. Among everything else you have to do, it can be easy to forget to get your flu shot! Getting a flu shot is especially important for ...

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How to Keep Your Thanksgiving Cold and Flu-Free

November 15, 2016

" Keep Your Friends and Family Healthy This Holiday Season This Thanksgiving, pass the turkey, not the flu! Illnesses, such as the flu, can be transferred through sneezing, coughing or surface contamination. According to the CDC, germs can live approximately two hours on surfaces such as door knobs or kitchen counters. With a few preventative steps, your friends and family will be able relax and focus on the fun and food, rather than worrying about sore ...

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Fall Into Health With AFC Doctors Express Watertown

September 19, 2016

" Summer might be fun, and spring is lovely, but the best season has got to be fall. The changing leaves, the brisk winds and the warm fires bring everyone closer, and the leisure activities can’t be beat. Over a third of Americans list fall as their favorite season, blowing all of the other seasons out of the water. However, fall requires a change of habits to stay healthy, especially as the days grow shorter ...

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September Is Healthy Aging Month

September 7, 2016

" September is Healthy Aging Month, and AFC Urgent Care Watertown is dedicated to helping our patients maintain healthy and happy lives as they age. As you age, your healthcare needs become more unique. Situations might arise that are scarier as a senior adult than they would have been if you were 20 years younger. At AFC Urgent Care Watertown, we understand the special nature of senior adult health concerns, and we are equipped to provide ...

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Brain Food: Do Certain Foods Actually Help Your Child Do Better in School?

September 6, 2016

" As a parent, you want your child to do well in school. The best way to ensure their success is to give them the tools and the fuel they need to do well, both in the classroom and in life. We’ve got you covered there, with our blog last week on back-to-school health kits, and now we’ve got more information for you! The team at AFC Urgent Care Watertown has put together a ...

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What We Treat: Sprained Ankles

September 6, 2016

" With the start of school brings another sports season. This means injuries are officially back. As every athlete knows, perhaps the most common of sports injuries are sprained ankles. Sprained ankles typically occur when you land awkwardly on your feet in a way that damages the tissue surrounding your ankle bones. This is almost always excruciatingly painful, often resulting in being sidelined for up to several weeks. Sometimes bruising can result in the lower foot ...

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It’s Not Too Late To Get Your Child’s Sports Physical!

August 31, 2016

" This week marks the beginning of the Massachusetts school schedule. While this may not be greeted with cheers by this state’s youth, this week also marks the start of school sports, which everybody loves. Yet before student athletes can participate, they’ll need to display proof of a recent sports physical. This time of the year is nearly impossible to schedule a sports physical, as many pediatricians are overbooked with patients receiving their sports ...

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