" We’re in the thick of pollen season, where everything from vehicles to patio furniture is painted a bright yellow, signaling the sign of spring and misery for allergy sufferers across the country. Itchy eyes, excessive sneezing, mucus buildup, and congestion are just a few allergy symptoms that have so many of us pleading for any ounce of relief. Luckily, there are simple and natural ways, like changing your eating habits, that help treat and ...
" When the sun is shining, the birds are chirping, and a light breeze is blowing, it is oh-so-tempting to throw open the windows and enjoy the sights, sounds and smells of spring. Maybe you are even itching (pun intended) to roll up your sleeves and tackle some serious spring cleaning. But if you are one of the more than 20 million sufferers of allergic rhinitis, commonly called hay fever, you know that picture-perfect scene brings ...
" The signs of spring are all around; flowers blooming, bees buzzing, noses sneezing, and chests wheezing. Yes indeed, spring can be a beautiful time of the year, but it’s also a peak time for seasonal allergies. According to the American College of Allergy, Asthma & Immunology (ACAAI), allergies are a major cause of illness in the United States. As many as 50 million people — about one in five — suffer from allergies. Seasonal allergies, like other ...
" It seems like no sooner does the sneezing and wheezing from one season end that the next one begins. And so it goes. The winter cold and flu season that ravaged the country was a doozy. Now, we are enjoying longer days, more sunshine and nature’s reproduction cycle at work. Which is to say, pollen season is upon us. Just look outside. Cooler states started to see plants release pollen in February and March ...
" You’ve probably had that scratchy, itchy feeling. The one that starts in the back of your throat and suddenly turns into a painful burning sensation. Some people say it’s like trying to swallow broken glass. Now that’s a pretty vivid description of the common sore throat and if you have ever had one that bad then you’re not likely to forget it. Usually, a simple sore throat will come along with ...
" Doctors recommend adults get between seven to nine hours of sleep per night. However, according to HuffPost, more than a third of Americans regularly do not sleep enough. That means that roughly 83.6 million adults in the U.S. alone are sleep deprived. The U.S. Centers for Disease Control and Prevention (CDC) found that 34.8 percent of American adults get less than seven hours of sleep per night. Worse yet, 11.8 ...
" The weather’s cold, the days are short, and the cold and flu viruses are running rampant. It’s likely that sometime this season, you’ll find yourself with a bit of a cough. Coughing is the body’s way of trying to clear your airways. It’s a natural occurrence and is rarely the sign of anything serious. The cause of a cough varies widely and so do the treatments, but it’s important ...
" The weather’s cold, the days are short, and the cold and flu viruses are running rampant. It’s likely that sometime this season, you’ll find yourself with a bit of a cough. Coughing is the body’s way of trying to clear your airways. It’s a natural occurrence and is rarely the sign of anything serious. The cause of a cough varies widely and so do the treatments, but it’s important ...
" New Year’s resolutions fell by the wayside weeks ago (do you still do that?) and the cold and flu season has gripped the country in a vise that has been hard to shake. This time of year, the effort to live a healthy and balanced life can seem like a losing battle. Hey, don’t give up! Daffodils are sprouting. Spring is on its way. February is heart health month and Valentine’s Day ...
" The influenza virus, commonly known as the flu, varies from year to year, both in terms of what type of flu is most common and how hard it hits various geographic locations. This year, the Centers for Disease Control and Prevention, CDC, is reporting widespread activity in nearly all parts of the United States. Gathering Data The weekly influenza surveillance report takes a snapshot of the flu and influenza-like illness (ILI) activity each week. The ...
