Recent Blog Posts

Dispelling Common Health Myths for Patients

June 20, 2019

" It seems like everywhere you look you’re bombarded with health info. From TV shows and magazine covers to friends and family who want to share their wisdom, there’s no shortage of health myths being thrown out there each day. Today we’re going to dispel some of the most common health myths that you probably hear all the time! Your Body Needs to Detox Many celebrities and normal people alike talk about detoxing ...

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How to Motivate Yourself into Healthy Eating Habits

June 11, 2019

" If you’re like many people, you probably aren’t satisfied with your current eating habits. You know you need to improve on them, but the thought of actually doing so just seems so daunting. The key to making successful changes to your eating habits comes from finding the right motivation and we’re happy to help you do that! Track What You Eat There’s no better way to motivate positive behavior than by ...

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