Recent Blog Posts

How to Prepare For A COVID-19 Free Christmas Holiday

December 2, 2021

How does one prepare for a COVID-19 free Christmas/Hanukkah/Kwanza and New Year?  After all, we’ve been dealing with COVID-19 for almost 2 years now. So, it should be easy…. right?  Wrong. It’s never going to be easy. We may have a vaccine for it now, but there are still people who are not vaccinated for COVID-19. At the same time, we have The Delta variant, and now the Omicron variant beginning ...

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Diabetes Awareness Month: A Health Condition You Don’t Want To Ignore

November 2, 2021

Diabetes is not a health condition you want to ignore. Some of you might not know the symptoms or risk factors of the disease and could possibly develop it later on in life. Others might be experiencing it second hand by watching a family member suffer from the disease. The point is, you don’t want to ignore possible warning signs because it may lead to other health complications if left unmanaged.  Diabetes is a ...

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Why You Should Get A Flu Shot This Year: Avoid The Twindemic!

October 4, 2021

Yes, you guessed it. Flu season is right around the corner. “But, do I have to get a flu shot?”. We hear this all the time. This year especially, it’s important that you get vaccinated for the flu because COVID-19 is still around and there are NEW variants circulating across the states. Both viruses have symptoms that are very similar and heading into the flu season, you don’t want to get both. AFC ...

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Back To School Physicals And Immunizations: What To Expect

August 16, 2021

School is right around the corner and guess what that means? Back to school everything! As you’re planning on getting back to school supplies and clothes, you should also remember to get their physical and immunizations updated too! They may have been able to skip the doctor’s office last year when going to school virtually. But this year, going back to school in-person means going back to the doctor.   Why? Because it’s ...

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Travel Vaccine Checklist for Summer 2021

August 5, 2021

Summer break is here! The kids are home, and it’s time to take a long awaited break from COVID-19. Traveling is well-established as being both spiritually and emotionally healthy. However, between flying in a congested airplane and encountering a near-infinite number of foreign bacteria, traveling can be unhealthy if you’re not fully prepared. In order to ensure that your body is safe enough to combat the health risks associated with international and domestic ...

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