Staying active is vital to maintaining your overall health and wellness. During the summer months, it can be difficult to stay motivated due to the heat. For some, the heat brings additional challenges to their workout routine such as heat rash. Heat rash occurs when the heat traps sweat in our pores which can result in a nasty rash. If you’re someone who struggles with heat rash after exercising in the summer, keep reading ...
Dehydration is a common condition. It can affect anyone during any time of year but typically is most common among active people in the warm summer months. Our bodies require water in order to function properly. During the hot summer months, our bodies require us to drink more water because the hot temperatures cause us to sweat, which utilizes our body’s water supply. Dehydration can lead to symptoms such as fatigue and lightheadedness. Monitoring ...
With warmer weather comes seasonal allergy season. The spring allergy season occurs due to an increase in plant blooming. Once the ground defrosts, plants like grasses, tree, and flowers all begin to blossom. This creates a massive amount of pollen, which becomes airborne and can lead to allergy symptoms. Seasonal allergies and their symptoms can vary greatly from person to person. Keep reading to learn more about common allergy symptoms and tips for managing them ...
Spring and summer bring warmer weather, sunny days, and more hours of natural light. If you’re someone who enjoys outdoor activities or exercising outdoors, these factors may leave you feeling motivated to spend more time outdoors during these warmer months. Compared to exercising indoors in the winter, outdoor activities can bring different risks to your health, including an increased risk of injury. Learn more about common injuries and how to avoid them so that ...
Muscle pain is a common sensation. It can happen due to a variety of different conditions. Playing sports, not stretching before and after being physically active and even just day-to-day activities can all lead to muscle pain. Although muscle pain can just indicate that your muscles are recovering, it can also be an indication of an injury. If you’re experiencing muscle pain, it is important to recognize the signs that suggest that you’re ...
During the spring season, millions of people begin to experience spring allergy symptoms. Allergy symptoms can mimic the symptoms of a mild illness, however, tend to be longer-lasting and more difficult to manage. Seeking medical diagnosis and treatment can help you ensure that you’re correctly treating your spring allergy symptoms so that you can enjoy the warm spring weather symptom-free! If you’re in need of rapid spring allergy treatment, AFC Urgent Care West ...
Illness symptoms can be difficult to manage. This is especially true if you are suffering from congestion. Being congested can affect your day-to-day life, including your ability to get quality rest. Being congested is a hard symptom to hide. If you notice someone near you who seems congested, you may be wondering whether they can spread their congestion to you. To learn more about how to stay healthy this illness season and whether congestion is ...
Having a cold can cause you to experience a variety of illness symptoms. Viruses can be caused by hundreds of different viruses, meaning that the symptoms you experience may differ from person to person depending on what virus you have been infected with. If you’re suffering from unusual cold symptoms, you could be developing a more serious secondary infection or suffering from an illness more serious than a cold. Keep reading to learn about ...
Injuries are unpredictable; anyone can sustain injury unexpectedly. Muscle strains and fractures are common injuries that can happen during everyday activities. This article discusses the differences between the symptoms and treatment of both muscle strains and fractures to help you determine whether to seek medical treatment for your injury. If you’ve suffered an injury, AFC Urgent Care West Long Branch offers fast and convenient injury diagnosis and treatment services on a walk-in basis in ...
Coughing is a common illness symptom. Coughs can range from mild and occasional to severe and persistent depending on what is causing the cough. In many cases, coughs clear up on their own over time. Mild coughs usually don’t require medical treatment to resolve. However, if your cough is continuing to worsen over time or has persisted longer than your other illness symptoms, it's important that you seek medical care. A persistent cough ...
