Recent Blog Posts

Waking up in the morning with a sore throat can be frustrating. Although sore throat can be caused by a variety of different conditions, a sore throat often indicates the early stages of an illness. If you notice a sore throat but aren’t sure what is causing it, keep reading. This article will review the common ailments that cause a sore throat. It will also review treatment options for getting rid of a sore ...

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Sexually Transmitted Diseases are a serious health risk. Cases are on the rise among young people, however, STDs are largely misunderstood. Young sexually active people see the highest rates of STDs. This is largely due to cases of unprotected sexual intercourse. Healthcare professionals recommend that sexually active individuals get proactively tested for STDs annually or following unprotected intercourse. Keep reading to learn more about common STDs, how STDs spread and treatment options available for STDs ...

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As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...

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While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Schedule Appointment Contact with Poison Ivy, Oak, or Sumac These plants all ...

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Muscle cramps during sleep can be an unpleasant and disruptive experience, often leaving people puzzled about the cause. These involuntary contractions, known as nocturnal leg cramps, can occur for various reasons. This ranges from dehydration and electrolyte imbalances to muscle fatigue and underlying medical conditions. Understanding the potential triggers for these cramps is crucial in finding effective prevention and relief strategies, ensuring a restful and uninterrupted night's sleep. For same-day care for muscle cramps ...

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A runny nose is often associated with cold weather and illnesses like a cold or the flu, but experiencing this symptom during the summer is not unusual. While many people expect clear, sunny days to relieve sniffles, various factors can cause or exacerbate a runny nose, even in warm weather. Common triggers include seasonal allergies, exposure to air conditioning, or sudden temperature changes. Understanding these causes can help determine whether a summer runny nose is ...

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In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Schedule Appointment The ...

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Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...

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Whiplash, a neck injury from sudden movements, is often diagnosed through physical exams and medical history. While X-rays help rule out fractures, they may not detect soft tissue damage. For a comprehensive evaluation, including thorough exams and personalized treatment, visit AFC West Long Branch NJ

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Are you planning a trip abroad and find yourself wondering, “what vaccines are required for international travel?” American Family Care (AFC) provides all this information and more in this guide. One crucial aspect of travel preparation is ensuring you're protected against diseases that may be rare or nonexistent in the United States but prevalent in other parts of the world. Vaccinations are a key part of this protection, helping to prevent the spread of ...

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