Recent Blog Posts

Staying active is vital to maintaining your overall health and wellness. During the summer months, it can be difficult to stay motivated due to the heat. For some, the heat brings additional challenges to their workout routine such as heat rash. Heat rash occurs when the heat traps sweat in our pores which can result in a nasty rash. If you’re someone who struggles with heat rash after exercising in the summer, keep reading ...

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Dehydration is a common condition. It can affect anyone during any time of year but typically is most common among active people in the warm summer months. Our bodies require water in order to function properly. During the hot summer months, our bodies require us to drink more water because the hot temperatures cause us to sweat, which utilizes our body’s water supply. Dehydration can lead to symptoms such as fatigue and lightheadedness. Monitoring ...

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Seasonal allergies can significantly impact one’s quality of life, especially during peak allergy seasons. As flowers bloom and pollen fills the air, millions of individuals battle sneezing fits, itchy eyes, and nasal congestion.  While many can manage these symptoms with over-the-counter remedies, there comes a point where seeking medical attention becomes necessary.  Schedule Appointment Understanding Seasonal Allergies Allergies, also known as allergic rhinitis or hay fever, occur when the immune system overreacts to environmental allergens ...

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Sports physical exams, required for athletes before participation, are crucial for identifying risks and ensuring safety in physical activities. These comprehensive health assessments, conveniently accessible at urgent care centers, focus on musculoskeletal health, heart disease, and concussions. Early detection of potential issues allows for prevention of injuries and the implementation of preventive measures.

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With warmer weather comes seasonal allergy season. The spring allergy season occurs due to an increase in plant blooming. Once the ground defrosts, plants like grasses, tree, and flowers all begin to blossom. This creates a massive amount of pollen, which becomes airborne and can lead to allergy symptoms. Seasonal allergies and their symptoms can vary greatly from person to person. Keep reading to learn more about common allergy symptoms and tips for managing them ...

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Spring and summer bring warmer weather, sunny days, and more hours of natural light. If you’re someone who enjoys outdoor activities or exercising outdoors, these factors may leave you feeling motivated to spend more time outdoors during these warmer months. Compared to exercising indoors in the winter, outdoor activities can bring different risks to your health, including an increased risk of injury. Learn more about common injuries and how to avoid them so that ...

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Managing allergies while traveling is crucial for a safe and enjoyable experience. Allergic reactions can range from mild to severe, requiring preparedness. Researching destination allergens, communicating dietary restrictions, and packing essential medications are vital steps. AFC West Long Branch NJ offers personalized treatment plans and emergency guidance for seasonal allergies, empowering travelers to explore worry-free.

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Understanding how to treat insect bites and stings is essential for anyone spending time outside. In this guide, we’ll cover practical tips for avoiding bites and effective methods for treating them if they occur. Preventing Insect Bites and Stings Adopting preventive measures is key to protecting yourself from insect bites and stings. Here’s how you can minimize your risk: Use Insect Repellent Apply insect repellent that contains 20-30% DEET to exposed skin and ...

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The Role of Occupational Health in Employee Satisfaction Occupational health plays a pivotal role in the various dimensions of employee well-being. As companies strive to create a positive work culture and enhance employee satisfaction, the focus on workplace health has gained prominence. Join us on this journey as we discuss the critical role of health at work in shaping the well-being and satisfaction of employees across diverse industries. Schedule Appointment Understanding Occupational Health Health at work ...

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Muscle pain is a common sensation. It can happen due to a variety of different conditions. Playing sports, not stretching before and after being physically active and even just day-to-day activities can all lead to muscle pain. Although muscle pain can just indicate that your muscles are recovering, it can also be an indication of an injury. If you’re experiencing muscle pain, it is important to recognize the signs that suggest that you’re ...

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