Recent Blog Posts

Headaches are a common experience, often brought on by stress, dehydration, or lack of sleep. They can sneak up on you after a long day or pop up suddenly, leaving you feeling drained and irritable. While most headaches are just a nuisance, some can be a sign that something more serious is happening. In this blog, we’ll discuss when it’s time to seek urgent care for that persistent headache so you can return ...

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As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...

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While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Available Services Contact with Poison Ivy, Oak, or Sumac These plants all ...

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In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Available Services The ...

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As the school year rapidly approaches, parents and students alike are preparing for the transition from summer break to the classroom. Among the many tasks on the to-do list, getting a back-to-school physical exam is a crucial step to ensure your child is healthy and ready for the year ahead. But what exactly happens during a back-to-school physical? In this blog, we’ll explore what you can expect during a school physical to help ease ...

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As we continue to battle with the impact of COVID-19, many people are dealing with lingering symptoms long after the initial infection has cleared. One of the most common and frustrating symptoms is post-COVID fatigue– often referred to as long COVID. This persistent exhaustion can significantly affect daily life, making it difficult to carry out basic tasks with the same energy you once had. In this blog, we’ll explore long COVID fatigue, including how ...

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Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...

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Whiplash, a neck injury from sudden movements, is often diagnosed through physical exams and medical history. While X-rays help rule out fractures, they may not detect soft tissue damage. For a comprehensive evaluation, including thorough exams and personalized treatment, visit AFC West Orange NJ

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Are you planning a trip abroad and find yourself wondering, “what vaccines are required for international travel?” American Family Care (AFC) provides all this information and more in this guide. One crucial aspect of travel preparation is ensuring you're protected against diseases that may be rare or nonexistent in the United States but prevalent in other parts of the world. Vaccinations are a key part of this protection, helping to prevent the spread of ...

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Urgent care centers are an affordable alternative to hospital ERs for non-life-threatening conditions. They offer extended hours, a wide range of services, and shorter wait times. Consider urgent care for minor injuries, common illnesses, or when your doctor isn't available.

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