Recent Blog Posts

A common cold can be uncomfortable, but it usually resolves on its own within a week. However, sometimes what starts a cold can lead to a more serious infection– a sinus infection. Knowing the signs of a sinus infection can help you get the right treatment and avoid prolonged discomfort. But how can you tell if your cold has turned into a sinus infection? Keep reading to know what to look out for! For same-day ...

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Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...

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As the leaves change and the temperatures drop, it’s that time of year when we all wonder: is it just a cold, or is it the flu? Since both can feel pretty similar, figuring out which one you have can be a bit of a headache. But don’t worry! Knowing the key differences can help you take the proper steps to feel better fast. In this blog, we’ll break down the symptoms ...

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Headaches are a common experience, often brought on by stress, dehydration, or lack of sleep. They can sneak up on you after a long day or pop up suddenly, leaving you feeling drained and irritable. While most headaches are just a nuisance, some can be a sign that something more serious is happening. In this blog, we’ll discuss when it’s time to seek urgent care for that persistent headache so you can return ...

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As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...

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While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Save Your Spot Contact with Poison Ivy, Oak, or Sumac These plants all ...

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In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Save Your Spot The ...

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As the school year rapidly approaches, parents and students alike are preparing for the transition from summer break to the classroom. Among the many tasks on the to-do list, getting a back-to-school physical exam is a crucial step to ensure your child is healthy and ready for the year ahead. But what exactly happens during a back-to-school physical? In this blog, we’ll explore what you can expect during a school physical to help ease ...

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As we continue to battle with the impact of COVID-19, many people are dealing with lingering symptoms long after the initial infection has cleared. One of the most common and frustrating symptoms is post-COVID fatigue– often referred to as long COVID. This persistent exhaustion can significantly affect daily life, making it difficult to carry out basic tasks with the same energy you once had. In this blog, we’ll explore long COVID fatigue, including how ...

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