Recent Blog Posts

Is Psoriasis Itching? Learn About Psoriasis Flare-Ups

October 9, 2024

Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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Does The Flu Cause Nasal Congestion?

October 1, 2024

As the peak of flu season rapidly approaches, many people are concerned about the symptoms they might experience if they contract the influenza virus. While most associated the flu with fever, body aches, and fatigue, nasal congestion is another common symptom that can accompany flu infections. In this blog, we’ll explore how the flu affects nasal passages so you can better identify and manage your symptoms during this time of year. For same-day flu ...

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What Does a Broken Ankle Look Like? Or Is it a Sprain?

September 29, 2024

What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...

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How to Help My Child Lose Weight: All About Childhood Obesity

September 18, 2024

As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...

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From Contact to Recovery: Demystifying Poison Ivy Rash Stages

September 15, 2024

While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Pre-Register Contact with Poison Ivy, Oak, or Sumac These plants all ...

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How To Tell If You Have a Ragweed Pollen Allergy

September 9, 2024

As summer fades into fall, many people begin experiencing familiar symptoms of seasonal allergies. Ragweed pollen is one of the most common culprits of fall allergies, triggering symptoms that can range from mild discomfort to severe reactions. But how do you know if you have a ragweed pollen allergy, and what can you do about it? In this blog, we’ll explore the signs of a ragweed allergy and discuss ways to help you manage ...

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The Critical Role of Sleep in Athletic Performance

September 1, 2024

In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Pre-Register The ...

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Sitting Less, Moving More: The Role of Workplace Wellness Programs

August 18, 2024

Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...

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Do You Need X-Ray Services to Diagnose Whiplash?

August 14, 2024

Whiplash, a neck injury from sudden movements, is often diagnosed through physical exams and medical history. While X-rays help rule out fractures, they may not detect soft tissue damage. For a comprehensive evaluation, including thorough exams and personalized treatment, visit AFC Glendale CO

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What Vaccines Are Required for International Travel?

August 4, 2024

Are you planning a trip abroad and find yourself wondering, “what vaccines are required for international travel?” AFC in Glendale CO provides all this information and more in this guide. One crucial aspect of travel preparation is ensuring you're protected against diseases that may be rare or nonexistent in the United States but prevalent in other parts of the world. Vaccinations are a key part of this protection, helping to prevent the spread of ...

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