Recent Blog Posts

Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. How Technology and Sleep Are Connected Technology ...

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Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. What Is Vertigo? Vertigo is more than just feeling dizzy—it’s a specific sensation where you or your surroundings seem to ...

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As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Why Do My Joints Hurt When It's Cold? When the weather turns cold, the body's response includes constricting nerves and blood vessels in ...

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Between November and December, the holiday rush keeps everyone busy. From grocery runs to Super Carniceria Loa #11 to last-minute trips to Blossoms Designs for a festive bouquet, your schedule stays packed. You were determined to get your flu shot, but a lingering cough or sniffle made you second-guess. Don’t stress—AFC is here to help you make the best decision about when to get vaccinated. Here’s some reassurance: the flu shot doesn ...

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Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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As winter approaches, respiratory illnesses become more prevalent in Hixson and surrounding areas. Whether you’re out enjoying Chester Frost Park or navigating everyday life, understanding illnesses like pneumonia is essential for staying healthy. This blog explores walking pneumonia, how it differs from regular pneumonia, and when to seek care at AFC Urgent Care Hixson to ensure a swift recovery. Visit AFC Hixson today. What is Pneumonia? Pneumonia is a lung infection caused by bacteria ...

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Fall is a wonderful time for families to enjoy seasonal activities together, from pumpkin patches to scenic hikes through beautiful foliage. However, with colder weather and gathering indoors, it’s also a season when viruses like COVID-19 can spread more easily. If your child has recently been exposed to COVID-19, understanding when symptoms might appear and what signs to look out for can help you manage your child’s health and protect those around them ...

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Hand, foot, and mouth disease (HFMD) is a common viral illness that primarily affects young children but can also occur in older children and adults. It is known for its uncomfortable symptoms, which include a rash, mouth sores, and fever. Parents are often concerned about how long these symptoms will last and what they can do to help their child recover. In this blog, we will explore what HFMD is, the typical duration of symptoms ...

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Sick season is rapidly approaching in Hixson, affecting all members of the family. When your child starts showing signs of a respiratory illness, it can be difficult to determine what they’re dealing with. Is it just a common cold, or something more severe like the flu or COVID-19? Many symptoms overlap among these illnesses, which can make it hard for parents to know when to treat at home and when to seek medical help ...

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Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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