Recent Blog Posts

Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. How Technology and Sleep Are Connected Technology ...

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Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. What Is Vertigo? Vertigo is more than just feeling dizzy—it’s a specific sensation where you or your surroundings seem to ...

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As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Why Do My Joints Hurt When It's Cold? When the weather turns cold, the body's response includes constricting nerves and blood vessels in ...

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Whether you’re someone who cooks elaborate meals on the daily or just someone who picks up cooking around the holiday season, the kitchen can be a hazardous place that leaves you prone to injury. One of the most common kitchen-related injuries is burns. Most minor burns can be treated at-home with the proper care, however, there are some cases that this article will review that suggest your burn should be seen by a medical ...

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When you or someone in your family spikes a fever, the first thing that may come to mind is wondering whether they are contagious. Illnesses can spread like wildfire during the fall and winter seasons, so it is important to be wary about keeping your distance from anyone experiencing illness symptoms. Fevers can indicate a multitude of different conditions. However, understanding the underlying cause of the fever is the only way to determine whether you ...

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Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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A sore throat is a common illness symptom that many people experience, but there are various different conditions that can cause a sore throat. One of the most common causes of a sore throat is strep throat. Strep throat is a bacterial infection caused by Group A Streptococcus. However, not all sore throats are caused by strep throat. Other illnesses including viral infections, allergies, or environmental irritants can also lead to a sore throat. Keep ...

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Flu season begins in early fall and can last into the spring months. Getting your annual flu shot is a safe and effective way to help prevent the spread of the flu and reduce the chances of developing severe symptoms from the flu. Although healthcare professionals suggest that everyone over the age of 6 months receive the annual flu shot, there are still many misconceptions surrounding the flu shot that cause confusion regarding how effective ...

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The common cold is a common viral infection that tends to spread quickly during the fall and winter seasons. Colds can cause a variety of different symptoms which can vary in severity from person to person. However, colds are unlikely to lead to severe illness symptoms such as trouble breathing or a fever. If you’re experiencing illness symptoms and are in need of rapid symptom relief, visit AFC Urgent Care Lyndhurst. Our team of ...

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Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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