Recent Blog Posts

How Long Does Vertigo Last?

December 18, 2024

Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. What Is Vertigo? Vertigo is more than just feeling dizzy—it’s a specific sensation where you or your surroundings seem to ...

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Why Cold Weather May Cause Body Aches and Joint Pain

December 18, 2024

As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Why Do My Joints Hurt When It's Cold? When the weather turns cold, the body's response includes constricting nerves and blood vessels in ...

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What to Do If Your Cough Just Won't End

December 16, 2024

If you’re suffering from illness symptoms, it can be frustrating when your symptoms just won’t get better no matter what you throw at them. Coughing is a common symptom of many mild illnesses, however, a cough that continues to worsen over time may indicate a more severe illness that requires treatment from a medical professional. If your cough just won’t go away, keep reading to learn more about when to seek medical ...

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Could a Sore Throat be a Symptom of RSV?

December 16, 2024

During the winter months, respiratory illness cases are at an all-time high. It can be difficult to self-diagnose your symptoms and determine when to seek medical care. RSV is a common viral infection that attacks the respiratory system. RSV can lead to severe illness for anyone who is considered at-risk. This includes the elderly, young children, and pregnant women. Keep reading to learn more about the symptoms of RSV, RSV prevention tips, and more. If ...

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Can Exercise Improve Your Mood?

November 30, 2024

Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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Common Causes of a Sinus Infection

November 28, 2024

A sinus infection, or sinusitis, happens when the sinuses become inflamed and infected. They can cause a variety of painful symptoms. There are various factors that can lead to a sinus infection including viral infections, bacterial infections, allergies, or structural issues in the nasal passages. Sinus infections can range in severity and may require medical treatment to clear up. Keep reading to learn more about what causes a sinus infection and treatment options available for ...

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Risks Associated with RSV

October 18, 2024

Fall illnesses can spread rapidly. This is especially true as the weather cools down and we spend more time indoors in close contact with others. Although there are many different fall illnesses that circulate that you should be aware of, RSV is a serious viral infection that can cause severe illness for some. Keep reading to learn more about risks associated with RSV including high-risk groups and who is eligible for the RSV vaccine. If ...

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How Long Does it Normally Take for a Cold to Go Away?

October 18, 2024

Illness symptoms can disrupt your everyday life. Even if your symptoms are mild, being congested or having a cough can make it difficult to keep up with your routine. Colds are mild viral infections that are very common during the fall and winter. Because colds are caused by a virus, they cannot be treated with medication like antibiotics. Your body will fight off the virus on its own over time. Keep reading to learn more ...

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Is Psoriasis Itching? Learn About Psoriasis Flare-Ups

October 9, 2024

Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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What Does a Broken Ankle Look Like? Or Is it a Sprain?

September 29, 2024

What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...

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