Recent Blog Posts

Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. How Technology and Sleep Are Connected Technology ...

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Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. What Is Vertigo? Vertigo is more than just feeling dizzy—it’s a specific sensation where you or your surroundings seem to ...

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As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Why Do My Joints Hurt When It's Cold? When the weather turns cold, the body's response includes constricting nerves and blood vessels in ...

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Learn the key differences between walking pneumonia and regular pneumonia. Visit urgent care near you for expert care today! As winter arrives in South Asheville, NC, respiratory illnesses often become more common. Whether you’re enjoying the stunning trails at the North Carolina Arboretum or strolling through historic Biltmore Village, it’s important to understand illnesses like pneumonia to stay healthy and active. This blog explores the differences between walking pneumonia and regular pneumonia, helping ...

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Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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Your health can’t wait, and now it doesn’t have to. AFC Urgent Care South Asheville is expanding its weekday hours to open earlier at 7:30 AM. This small change makes a big difference, especially during the busy cold and flu season. This change is especially important during cold and flu season, when mornings can bring a rush of patients needing care before work or school. Whether you need quick treatment for a ...

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Learn why your cough worsens at night and explore the causes. Visit urgent care near you for same-day diagnosis and treatment. Walk in today! Arden, NC, offers plenty of ways to unwind and enjoy the season, from exploring the serene walking trails at Fletcher Community Park to grabbing a cozy cup of coffee at a local favorite like Green Sage Cafe. However, if a worsening nighttime cough is keeping you from enjoying these activities during ...

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Why do cold symptoms feel like the flu? Learn the differences and when to seek care. Visit urgent care near you today—no appointment needed! If you’re battling what seems like a simple cold but with symptoms that feel unusually intense, you’re not alone. Many people notice their cold symptoms can feel uncomfortably like the flu, making it tough to tell them apart. Maybe you recently braved the autumn air at the North ...

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Discover tips to prevent pink eye this fall! Keep your child safe from infection as school starts. Visit urgent care near you today for proper care. As fall settles in and children head back to school, the risk of catching pink eye can become a parent’s worst nightmare. This common eye infection, characterized by redness and discharge, spreads like wildfire, especially among kids in close quarters. But fear not! Understanding how pink eye spreads ...

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Experiencing COVID-19 symptoms? AFC South Asheville offers testing and treatment to keep you safe. Visit urgent care near you for fast, reliable care today. Whether you’re hiking in Pisgah National Forest or enjoying a day at Lake Julian Park, the onset of COVID-19 symptoms can catch you off guard. If you start feeling fatigued or develop a cough while exploring the outdoors, it’s important to get checked quickly. Visit AFC South Asheville today ...

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