Recent Blog Posts

Thyroid Disease: What You Need to Know

January 13, 2025

Thyroid Disease Awareness: Symptoms, Causes, and Treatments Living with a thyroid disorder can be challenging, but with the right diagnosis and treatment, you can lead a healthy life. Thyroid disease awareness is key to understanding the symptoms, causes, and treatments. The thyroid is a butterfly-shaped gland located in the lower front of the neck. It produces hormones that regulate essential functions such as metabolism, heart rate, and blood pressure. An imbalance in thyroid hormones can ...

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The Relationship Between Technology and Sleep

December 22, 2024

Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. How Technology and Sleep Are Connected Technology ...

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How Long Does Vertigo Last?

December 18, 2024

Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. What Is Vertigo? Vertigo is more than just feeling dizzy—it’s a specific sensation where you or your surroundings seem to ...

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Why Cold Weather May Cause Body Aches and Joint Pain

December 18, 2024

As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Why Do My Joints Hurt When It's Cold? When the weather turns cold, the body's response includes constricting nerves and blood vessels in ...

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Stay Healthy This Holiday Season with AFC Urgent Care Southington

December 1, 2024

The holidays are a time for joy, family, and celebrations. However, they can also bring challenges like seasonal illnesses, stress, and the temptation to overindulge in food. By staying proactive and using the right healthcare services, you can ensure a healthier, happier holiday season. AFC Urgent Care Southington has created a guide to make sure you get to enjoy this holiday season. Protect Yourself with a Flu Shot The holiday season overlaps with the flu ...

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Can Exercise Improve Your Mood?

November 30, 2024

Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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American Diabetes Month: Recognizing Risks and Prevention

November 4, 2024

November is American Diabetes Month, serving as a timely reminder to take proactive steps in managing and preventing diabetes. While diabetes awareness should be a year-round endeavor, this month, just before the holiday season, offers a great opportunity to reaffirm your commitment to a healthier lifestyle. Over 30 million Americans live with diabetes, and another 96 million have prediabetes—a condition where blood sugar levels are elevated but not yet high enough to be classified ...

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Is Psoriasis Itching? Learn About Psoriasis Flare-Ups

October 9, 2024

Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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What Is RSV, and How Can You Tell If Your Child Has It?

October 3, 2024

In recent news, there has been a concerning surge in cases of Respiratory Syncytial Virus (RSV) among children across the U.S., especially within the Southington community. This spike has sparked worry not only for children but also for adults. Given that children have weaker and less developed immune systems, RSV poses a greater risk, and if left untreated, it can become dangerous. While there's no specific cure for RSV, recognizing its signs, symptoms ...

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What Does a Broken Ankle Look Like? Or Is it a Sprain?

September 29, 2024

What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...

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