Recent Blog Posts

Treatment Options for Norovirus

January 6, 2025

During the winter season, viral infections tend to spread quickly. This is because being indoors reduces air ventilation and increases close contact with others, increasing your chances of picking up a virus during your daily routine. While winter illness season may automatically make you think of congestion or a cough, there are other infections circulating. One common viral infection is norovirus, also commonly called the stomach flu. Norovirus is a contagious viral infection that causes ...

Read more..

How to Tell if You Have the Flu

January 6, 2025

Cold and flu season is a hot topic of discussion once summer comes to an end. No one wants to get sick, but the flu specifically can cause a variety of unpleasant symptoms including a fever, body aches, congestion, sore throat, and more. The flu is highly contagious, so it is important to take the appropriate steps to prevent cases of the flu, as well as know how to treat it if you do get ...

Read more..

The Relationship Between Technology and Sleep

December 22, 2024

Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. How Technology and Sleep Are Connected Technology ...

Read more..

How to Treat a Burn Caused by Touching a Hot Pan

December 18, 2024

Burns can happen in a split second. They are very common injuries, especially around the holiday season when people are spending more time in the kitchen than usual. It is easy to become distracted and find yourself accidentally grabbing a hot pan with your bare hands. Acting fast and knowing the proper steps to take if you burn yourself can help ensure that you treat your injury effectively and prevent infection. If you’re in ...

Read more..

Sore Throat but No Other Symptoms? Here’s Why

December 18, 2024

Have you ever woken up with an irritated or scratchy throat, but don’t feel sick? Sore throats can be caused by a wide range of conditions ranging from seasonal allergies, to environmental irritants and even illnesses like the flu or strep throat. If your sore throat is your only symptoms, it may leave you wondering what is causing it. Keep reading to learn more about common causes of a sore throat during the winter ...

Read more..

How Long Does Vertigo Last?

December 18, 2024

Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. What Is Vertigo? Vertigo is more than just feeling dizzy—it’s a specific sensation where you or your surroundings seem to ...

Read more..

Why Cold Weather May Cause Body Aches and Joint Pain

December 18, 2024

As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Why Do My Joints Hurt When It's Cold? When the weather turns cold, the body's response includes constricting nerves and blood vessels in ...

Read more..

Can Exercise Improve Your Mood?

November 30, 2024

Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

Read more..

How Long is a Cough Contagious For?

November 28, 2024

During the fall and winter, experiencing a cough is very common. A cough can be a common symptom of various respiratory illnesses, but understanding whether your cough is contagious is important for preventing the spread of infection. The period of time that a cough is contagious depends on the underlying cause. Many different conditions can lead to a cough, however, respiratory infections such as the flu, the common cold, or COVID-19 are very common causes ...

Read more..

How Long Does a Cold Normally Last?

October 28, 2024

Have you ever woken up with a cold? Experiencing nagging illness symptoms like a runny nose or congestion can be frustrating. If you are feeling sick, you may be wondering how long your symptoms are expected to last. If you’re sick with a cold, symptoms should go away on their own within 2 weeks. Cold symptoms don’t usually require medical treatment, however, for severe symptoms visit AFC Urgent Care West Long Branch. Our ...

Read more..

Recent Blogs

About Our Services:

Call (732) 222-8000 for more information about our West Long Branch urgent care services.