Recent Blog Posts

Headaches are a common complaint that most people experience from time to time. Whether it’s a tension headache, a migraine, or a sinus-related headache, they can range from mild to severe. However, sometimes a headache lingers for longer than usual, leaving you wondering if it’s time to seek professional medical attention. In this blog, we’ll explore when a lingering headache might warrant a visit to an urgent care center. For a same-day ...

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The flu season brings with it an uptick in respiratory illnesses, and while most people recover from the flu within a few days to a week, complications can arise. One of the most serious complications that can follow a flu infection is pneumonia. If you’re wondering whether it’s possible to develop pneumonia after having the flu, the symptoms to watch for, and how to prevent and treat this condition. For same-day illness testing ...

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Sinus pain can be a frustrating and recurring issue, leaving many people wondering why their discomfort seems to ebb and flow. Understanding the potential causes and triggers behind this intermittent pain can help you find relief and know when to seek medical attention. Sinus pain is typically a result of inflammation or pressure within the sinus cavities. In this blog, we’ll explore some of the most common reasons why sinus pain may come and ...

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People often tend to be dismissive of– and even underestimate– the occurrence of a cough. While most of the time coughs tend to be mild and just an after-effect of the common cold, they can sometimes get pretty severe and serve as a sign of a greater complication. It could be due to the flu, bad weather, viruses, or even allergies. But sometimes this cough can take a severe turn and become more painful or ...

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Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. How Technology and Sleep Are Connected Technology ...

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Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. What Is Vertigo? Vertigo is more than just feeling dizzy—it’s a specific sensation where you or your surroundings seem to ...

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As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Why Do My Joints Hurt When It's Cold? When the weather turns cold, the body's response includes constricting nerves and blood vessels in ...

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Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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Flu season brings heightened awareness about staying healthy, and flu shots are a top recommendation for protection. However, many people wonder how quickly the vaccine works after getting it. Does it provide immediate immunity, or is there a waiting period before you’re fully protected? In this blog, we’ll explore the body’s response to flu vaccination so you can prevent infection this season. For a walk-in flu shot, visit AFC Urgent Care West ...

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Everyone enjoys the holidays as they are often spent traveling and making memories with friends and family. But this time it has its downsides too– an increased risk of illness due to travel, crowded events, and colder weather. Therefore, it’s not always easy to remain healthy when celebrating the holidays. Nevertheless, there are several effective ways to protect yourself from falling ill during the holiday season. These tips range from washing hands to eating ...

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