Recent Blog Posts

How Long Does Vertigo Last?

December 18, 2024

Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. What Is Vertigo? Vertigo is more than just feeling dizzy—it’s a specific sensation where you or your surroundings seem to ...

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Why Cold Weather May Cause Body Aches and Joint Pain

December 18, 2024

As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Why Do My Joints Hurt When It's Cold? When the weather turns cold, the body's response includes constricting nerves and blood vessels in ...

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Can Exercise Improve Your Mood?

November 30, 2024

Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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Do Flu Shots Work Immediately? Here’s What to Expect

November 18, 2024

Flu season brings heightened awareness about staying healthy, and flu shots are a top recommendation for protection. However, many people wonder how quickly the vaccine works after getting it. Does it provide immediate immunity, or is there a waiting period before you’re fully protected? In this blog, we’ll explore the body’s response to flu vaccination so you can prevent infection this season. For a walk-in flu shot, visit AFC Urgent Care West ...

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How to Prevent Holiday Sickness

November 18, 2024

Everyone enjoys the holidays as they are often spent traveling and making memories with friends and family. But this time it has its downsides too– an increased risk of illness due to travel, crowded events, and colder weather. Therefore, it’s not always easy to remain healthy when celebrating the holidays. Nevertheless, there are several effective ways to protect yourself from falling ill during the holiday season. These tips range from washing hands to eating ...

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Can RSV Cause Pneumonia?

October 28, 2024

Respiratory Syncytial Virus (RSV) is a common virus that affects the respiratory system, especially in young children, older adults, and individuals with weakened immune systems. While RSV often causes mild, cold-like symptoms, it can lead to more serious complications, including pneumonia. In fact, RSV is one of the leading causes of pneumonia in infants and young children. Keep reading to learn more about the connection between these conditions and who is most at risk. For ...

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How To Tell If Your Cold Has Turned Into a Sinus Infection

October 24, 2024

A common cold can be uncomfortable, but it usually resolves on its own within a week. However, sometimes what starts a cold can lead to a more serious infection– a sinus infection. Knowing the signs of a sinus infection can help you get the right treatment and avoid prolonged discomfort. But how can you tell if your cold has turned into a sinus infection? Keep reading to know what to look out for! For same-day ...

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Is Psoriasis Itching? Learn About Psoriasis Flare-Ups

October 9, 2024

Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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What Does a Broken Ankle Look Like? Or Is it a Sprain?

September 29, 2024

What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...

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Is It a Cold or The Flu? Symptoms To Watch For As The Seasons Change

September 26, 2024

As the leaves change and the temperatures drop, it’s that time of year when we all wonder: is it just a cold, or is it the flu? Since both can feel pretty similar, figuring out which one you have can be a bit of a headache. But don’t worry! Knowing the key differences can help you take the proper steps to feel better fast. In this blog, we’ll break down the symptoms ...

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