" Diabetes is one of the leading causes of death and disability in the United States. One out of every 11 Americans has diabetes, and 86 million more are pre-diabetic. The American Diabetes Association estimates that the United States spends about $245 million every year on health care for people with diabetes, and recent projections have determined that as many as one in every three adults will have diabetes by 2050 if nothing changes. Type 2 ...
" Over the past decade, America’s obsession with pumpkin has been growing. As we all know, pumpkins are no longer just for carving. What started as an innocent pumpkin spice flavored latte has turned into pumpkin spice breakfast sausage, pumpkin spice beer, pumpkin spice chewing gum and pumpkin-spice-flavored-everything! But that pumpkin obsession could pay off in the long run, with benefits to your health. In its raw state, pumpkin is a squash that is loaded ...
" The crisp air, the crunchy leaves and the sniffles in our offices and classrooms give it away; it’s officially the beginning of fall. While the season may be beautiful, the flu that always seems to come with it is certainly not. To protect yourself this flu season, you need to know exactly how the flu operates, so you can separate myth from fact. Here are some of the most common myths about the flu ...
" Many find that eating enough vegetables every day can be a pain. There’s a reason First Lady Michelle Obama has to encourage kids to eat their veggies; it’s not fun, and they just don’t seem to taste as good as a bag of chips or a slice of pizza. But for many of us, an unhealthy diet is contributing to chronic health issues that may cause us problems later in our lives ...
" Deer ticks are small parasitic insects, barely visible to the naked eye, that feed off the blood of animals such as mice, squirrels, dogs, and even humans. Though their bites typically leave nothing more than an annoying bump, some ticks act as a vector for the often debilitating bacterial infection called Lyme disease. What Are The Symptoms of Lyme Disease? Lyme disease is a bacterial infection known to critically affect the skin, heart, joints, and ...
" After one of the longest and harshest winters in history, nothing’s better than finally getting to enjoy the warmth of the summer sun. With summer finally in full swing, many are craving time outdoors but, it is extremely important to stay aware of your surroundings and protect yourself from contact with poison ivy, poison oak, and poison sumac. These plants have peak growth in the summer and are coated with an oil named Urushiol ...
While there is a lot of talk about the ‘universal health benefits’ of going gluten-free, there are many aspects of the lifestyle that most people are still unsure or unaware about. We believe that there is some truth out there, but that it is also important to clear the air on some of the bigger gluten and gluten-free myths Myth #1: Everyone should try going Gluten-free! Unless you have been medically diagnosed with celiac disease ...
" Who’s got a question? You should! When it comes to urgent care, patients often expect to be the ones answering questions, but it’s important for patients to ask questions, too. This helps your doctor develop an accurate diagnosis and helps you take an active role in your health. At AFC Urgent Care, we know it’s easy to clam up or feel embarrassed in front of a doctor, but caring about your health ...
Strolling the streets of Paris or taking in the scenery in the Greek islands are great ways to spend a summer vacation abroad. But with all the memories you’ll be making, don’t make the mistake of getting sick. Going abroad comes with its own set of health dangers, and the Centers for Disease Control and Prevention has a comprehensive list of diseases to be wary of. But if you don’t anticipate coming ...
" When planning for your wedding, one of the most important things you can plan for is a happier, healthier you. Whether “healthier” means losing extra weight, quitting bad habits or just keeping peace of mind until your big day, reaching your goal and maintaining it can be as easy as saying “I do.” Pre-wedding: Before deciding on a diet or health plan, the Centers for Disease Control and Prevention recommends taking a step back and ...
