Recent Blog Posts

Does the Flu have Different Variants?

December 21, 2021

Having the flu can put a damper on your days. Spending a week on the couch getting over your aches and other symptoms is not ideal for anyone. In an effort to prevent a week like this, you may have gotten the flu shot. If you heard a rumor that the flu shot fails to stop a particular variant, it is crucial to understand precisely what types of flu exist and the effectiveness of the ...

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Ways to Encourage Healthy Eating

December 21, 2021

Teaching your child how to lead a healthy lifestyle is one of the most important jobs you have as a parent. A healthy lifestyle includes physical activity, a good sleep schedule, and of course, healthy eating. Your child is never too young to start encouraging healthy eating habits. If you’re not quite sure where to start, we’re happy to help! AFC Urgent Care Waltham is committed to the health and safety of our ...

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How to Keep Kids Active at Home

December 21, 2021

Leading an active lifestyle is important for so many reasons. Being active is proven to reduce the risk for certain diseases, extend your life expectancy, and improve mental health. One of the best ways you can set your kids up for a happy and healthy life is to get them in the habit of being active at a young age! If being active becomes part of their everyday routine, they’re more likely to continue ...

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What are the Symptoms of the Delta Variant?

December 21, 2021

The Delta variant has a lot of uncertainty surrounding it. There are still a lot of unknowns that scientists are working together to figure out. With vaccinations also being a hot topic, there are concerns about whether or not it effectively stops the Delta variant. AFC Urgent Care Waltham provides COVID testing for the patients who need it. Whether you are experiencing symptoms or you have been exposed to someone who has tested positive, you ...

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Back-to-School Health & Safety

December 21, 2021

Beginning on your child’s first day back to school, it’s important to be conscious of their health and teach them healthy habits. With COVID-19 still around, the health and safety of our communities are of utmost importance. AFC Urgent Care Waltham is here to help provide all members of our community with urgent care. Learn more about back-to-school healthy and safety tips, and visit AFC Waltham for injury or illness treatment today. Take ...

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Safety Tips While Grilling this Summer

December 21, 2021

Many people spend their summers grilling for cookouts, barbecues, or just every night dinner. If you are not careful, however, accidents can happen and you may get burned. At AFC Urgent Care Waltham, the health and safety of our communities are our number one priority. That is why our center is open every day to help patients receive the treatment they need. Learn more about grilling safety tips to implement this summer to stay safe ...

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Preventing Sunburn for Young Children

December 21, 2021

No matter the age, everyone needs protection from the sun. Harmful UV rays can cause sunburn, which increases the risk of melanoma or skin damage. With children, their skin is often more delicate and more susceptible to burning. There are a few ways to help prevent sunburn in children, but AFC Urgent Care Waltham is available for treatment. We want all patients to be safe and healthy this summer. Visit our center for treatment of ...

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What are the Effects of Dehydration?

December 21, 2021

Dehydration happens when your body loses more fluid than it gains. You lose fluids when you sweat, vomit, or have diarrhea. Older adults retain fewer fluids in general, so dehydration can be common. It’s easy to avoid dehydration with the proper steps, but you should also know what dehydration consists of. AFC Urgent Care Waltham can provide you with the treatment and resources you need to maintain hydration. In severe cases, it’s best ...

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Running Injuries to Watch Out For

December 21, 2021

For many people, running is a regular part of their workout routine. It’s a popular form of exercise that millions of Americans do when getting and staying in shape. However, it’s possible to get injured while running, and many people do. From repetitive stress to torn muscles, running can leave you in pain and discomfort over time if you do not take care to prevent injuries. Let’s take a look at several ...

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What is Sun Poisoning?

May 21, 2021

" Sunburn is a common occurrence that you’re sure to experience at least once in your life. Sun poisoning is less common and not talked about as often, so many people lack basic knowledge on the condition. It’s good to know what sun poisoning is and how it’s treated if you or a loved one is ever suffering, so you can help identify it early! AFC Urgent Care Waltham can help treat both ...

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