There is a lot of talk about COVID and its potential to cause high blood pressure. This blog will explore the potential link between COVID and high blood pressure, as well as how to lower and maintain a healthy blood pressure level. Blood pressure can become a serious concern as people age, so it's important to get ahead of it as quickly as possible.
AFC Urgent Care Waltham provides COVID-19 tests and health resources to all patients. The health and safety of our community are our number one concern. Visit our urgent care center for any medical questions or COVID-19 testing seven days a week.
What is COVID, and how is it related to high blood pressure?
COVID is a novel coronavirus that was first identified in 2019. Since then, it has spread throughout the world and has caused a global pandemic. COVID is thought to cause severe respiratory illness in some people, and it has been linked to an increased risk of death.
High blood pressure is a serious medical condition that occurs when the force of blood against your artery walls is too high. This can damage your arteries and lead to serious health problems, such as heart disease, stroke, and kidney failure.
There is some evidence to suggest that COVID may increase the risk of developing high blood pressure. One study found that people who had COVID were more likely to develop high blood pressure than those who didn't have the virus.
This might be because COVID can cause a number of symptoms that can lead to high blood pressure, such as fever, shortness of breath, and fatigue. In addition, the stress of having COVID can also increase blood pressure.
What can you do to prevent high blood pressure?
There are a few things you can do to help prevent high blood pressure:
- Get regular exercise. Exercise can help lower blood pressure by making your heart stronger and more efficient.
- Eat a healthy diet. A diet that is high in fruits, vegetables, and low-fat dairy products can help lower blood pressure.
- Maintain a healthy weight. Similar to the above, getting regular exercise can help regulate your blood pressure, as well as help you lose weight.
- Don't smoke. Smoking damages your arteries and raises your blood pressure.
- Limit alcohol consumption. Consuming too much alcohol, such as binge drinking, is not good for your blood pressure or overall health.
- Reduce stress. Stress can increase blood pressure, so it's important for your overall health to find healthy ways to cope with stress.
If you have COVID, it is especially important to take steps to prevent high blood pressure because having COVID puts you at an increased risk of developing the condition. Taking regular breaks, getting enough sleep and exercise, and managing stress are all essential for keeping your blood pressure in check. Visit AFC Urgent Care Waltham for more information today.
