Recent Blog Posts

Can a Lack of Sleep Cause High Blood Pressure?

February 16, 2020

High blood pressure is a common problem among Americans. In fact, there are more than 75 million people with high blood pressure living in the United States. Are you one of them? During American Heart Month this February, our team at AFC Urgent Care Cleveland wants you to know the important role your blood pressure plays in your heart health—and how sleep impacts your blood pressure. How Does High Blood Pressure Increase Heart Disease ...

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What Can You Do to Protect Your Heart Health?

February 2, 2020

Did you know? Heart disease is the leading cause of death in the United States among both men and women. During American Heart Month, our team at AFC Urgent Care Cleveland wants you to know the importance of heart health, as well as the specific way that smoking damages your heart. Read on as we share some insight. Could I Be Hurting My Heart Health? The simple answer is: probably. Most of us have at ...

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What Foods Can I Eat to Get More Vitamin D?

January 16, 2020

When the winter arrives, the days are shorter and the amount of sunlight we’re exposed to decreases. This can often be a bummer for our moods—and sometimes, for our health. When we are exposed to less sunlight, we don’t get as much vitamin D, a vitamin that’s essential to our overall health. Our team at AFC Urgent Care Cleveland wants to share some insight about why this vitamin is important, as ...

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What Is Causing Me to Feel Bloated?

January 2, 2020

No one wants to deal with the symptoms of irritable bowel syndrome, also known as IBS. However, IBS is a common digestive problem that affects millions of Americans. Our team at AFC Urgent Care Cleveland wants you to know what foods could be triggering your IBS, as well as how you can combat bloating ASAP! Read on as we offer some insight on the topic. What Are the First Signs of Irritable Bowel Syndrome? Every ...

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What Is Causing My Cough?

December 16, 2019

I will not get sick. I will not get sick. This is a mantra that many of us repeat to ourselves as soon as certain symptoms arise, such as a sore throat, runny nose or cough! Our team at AFC Urgent Care Cleveland wants you to know what the main culprits could be behind your cough, as well as when it might be time to stop by our urgent care center for further medical attention ...

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Will My Sinus Infection Clear Up on Its Own?

December 2, 2019

According to the American College of Allergy, Asthma and Immunology, around 31 million Americans are affected each year by sinus infections. Our team from AFC Urgent Care Cleveland wants you to know symptoms to watch out for when it comes to a sinus infection, as well as how you can prevent one from happening in the first place. What Is a Sinus Infection? When a sinus infection occurs, it means that the lining of the ...

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Why Am I Always Tired?

November 16, 2019

There is tired—and then there is tired. Are you feeling more tired than usual? Is it just normal life, or are you starting to come down with something? Our team at AFC Urgent Care Cleveland wants you to consider why you might be tired, so that you can find relief and get back to feeling more like yourself on a daily basis! Can My Tiredness Come From Lack of Sleep? Yes! Not getting enough ...

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How Can I Improve My Skin Care Routine?

November 2, 2019

Did you know that November is Healthy Skin Month? That seems like the perfect opportunity to explore some ways you can keep your skin healthy and strong. Read on as our team from AFC Urgent Care Cleveland offers you tips on how to do just that! What Does Your Skin Do? Your skin is the largest organ in your body. It is the first line of defense when it comes to protecting your body from ...

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Why Should You Get the Flu Shot Sooner Rather than Later?

October 16, 2019

Who likes to get a shot? No one. However, vaccines are vital to keep diseases at bay and help us stay as healthy as can be! Think you can put off your flu shot a little bit longer? Think again! Our team at AFC Urgent Care Cleveland wants to share why you need to get your vaccine sooner rather than later. When Should You Get the Flu Shot? According to the Centers for Disease Control ...

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Can My Cold Turn Into the Flu?

October 2, 2019

First comes the common cold. Next comes the flu virus? Not exactly! While you may feel like you go from one illness to the next, they’re not related, so you can’t get the flu from a cold. But up to 20% of Americans will be diagnosed with the flu this year. So our team at AFC Urgent Care Cleveland wants to share some basics about the flu. How Are You Diagnosed With the ...

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