Feeling stressed lately? It’s time to start regaining control, and AFC Urgent Care Cleveland is here to help! Stress Busters As much as you probably don’t want to hear anything else about the movie, Frozen, Elsa had a point. You may need to “let it go” when it comes to some things in your life. Sometimes holding on to things does more harm to our health than good. While memories are great, when ...
Diamonds may be a girl’s best friend, but our team at AFC Urgent Care Cleveland feels like camping might just be your sleep’s BFF! Who’s Up for a Camping Trip? According to a study by Kenneth Wright, a researcher at the University of Colorado Boulder, when people are exposed to natural light, their internal clock and melatonin levels are reset, causing them to receive a better night’s sleep. However, those who ...
