Recent Blog Posts

Why Does My Child Have a Barking Cough?

December 8, 2024

As the cold winter air sweeps through Cleveland, Tenn. and families gather for festive events, it’s a time for shared joy and cherished memories. Whether enjoying a day at the local parks and nature trails or visiting a local holiday market, the season brings its share of health concerns. One that can be especially alarming for parents is hearing their child’s cough suddenly take on a harsh, barking sound. If you’re wondering ...

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RICE Method: What It Is & When to Use It

December 2, 2024

If you’ve twisted your ankle or sprained your wrist, you may have been told to follow the RICE method. RICE stands for rest, ice, compression, and elevation, and it can help soothe injured joints and tissues. Pre-Register What Is RICE? RICE is a self-care technique that can relieve pain, reduce swelling, and speed up the recovery process for minor musculoskeletal injuries such as sprains, strains, and bruises. Medical providers often use it as part ...

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Can Exercise Improve Your Mood?

November 30, 2024

Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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Is Walking Pneumonia Serious?

November 26, 2024

As Cleveland braces for the winter illness season, it’s essential to stay informed about common health conditions, including walking pneumonia. Early diagnosis and treatment can prevent minor symptoms from escalating into more serious health concerns. Whether you’re enjoying local activities around Cleveland or trying to power through a busy schedule, understanding the signs, treatment, and severity of walking pneumonia can help you stay healthy this season. Visit AFC Cleveland today. What is Walking ...

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Ringing in Ears and Dizziness: What to Do

November 14, 2024

If you’re feeling a ringing in your ears and dizziness, the causes could range from dehydration to vertigo to Meniere’s disease. Learn more. Pre-Register What Is Tinnitus? A ringing, buzzing, or hissing noise in the ears when no outside sounds are happening is called tinnitus. It’s often a symptom of various conditions but can occur due to exposure to loud noise, earwax accumulation, or age-related hearing loss. American Academy of Otolaryngology-Head and ...

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What’s the Timeline for COVID-19 Symptoms in Children After Exposure?

November 12, 2024

Fall is here, bringing an abundance of exciting activities for families in the Cleveland area, from pumpkin patches to outdoor festivals. But with the ongoing spread of COVID-19, it’s essential for parents to stay vigilant about their children’s health as they enjoy seasonal fun. Understanding the timeline for COVID-19 symptoms after exposure can help you take the right steps to protect your child and those around them. This article provides key information about ...

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Pain Under My Right Breast: What's Causing It?

November 7, 2024

Experiencing pain under your right breast? Luckily, the Mayo Clinic says this pain is rarely a concern for breast cancer, nor is it closely associated with heart attacks because your heart is mainly on the left side of your chest. Everyone, not just women, can suffer from sharp pain under their right breast. It can be recurrent or pop up and a sign of multiple different concerns, ranging from mild to serious. Learn more about ...

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How to Manage Hand, Foot, and Mouth Disease at Home

October 24, 2024

Hand, foot, and mouth disease (HFMD) is a common viral illness that affects children, particularly those under the age of five. While the name might sound alarming, HFMD is usually a mild condition that resolves on its own within a week to 10 days. However, the symptoms can be uncomfortable, and managing them effectively at home is key to ensuring your child feels as comfortable as possible during recovery. In this blog, we will guide ...

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How to Distinguish Between COVID, the Flu, and a Common Cold

October 10, 2024

The cold, flu, and COVID-19 can all present with similar symptoms, making it difficult to tell them apart without testing. However, understanding the key differences, such as the onset of symptoms, the presence of fever, and specific indicators like the loss of taste or smell, can help guide your response. If you’re unsure which illness you’re experiencing, visit AFC Cleveland for testing and expert advice. Identifying the correct illness allows you to take ...

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Is Psoriasis Itching? Learn About Psoriasis Flare-Ups

October 9, 2024

Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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