Recent Blog Posts

Did I Break My Nose?

April 28, 2024

by Isaac Zefo | Apr 28, 2024 | Walk In Clinic Did I Break My Nose? Breaking a nose might seem like an unusual injury, but it’s quite common. Nearly 50,000 people in the U.S. experience this each year. In fact, nasal fractures account for 40-50% of all facial fractures. Given how prominently the nose sticks out, it’s often the first point of contact during a fall or impact. Signs and Symptoms of ...

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The Importance of Normalizing STD Testing

April 15, 2024

The Importance of Normalizing STD Testing Despite advances in medical knowledge and technology, STDs remain pervasive, presenting a complex challenge for healthcare providers and individuals alike. The stigma surrounding STDs often leads to silence and avoidance, further exacerbating the problem. However, breaking this silence and normalizing discussions about STD testing is crucial in combating the spread of these infections and safeguarding individual and community health. Join us as we shed light on the prevalence of ...

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Why Has There Been a Rise in Peanut Allergies?

April 14, 2024

by Isaac Zefo | Apr 14, 2024 | Healthy Living Why Has There Been a Rise in Peanut Allergies? Dining out has always been your go-to way to unwind. When a new restaurant opens, you’re quick to grab a reservation. But a recent dinner at a favorite spot left your partner with stomach cramps, prompting her to wonder if, like her sister, she has a peanut allergy. You’re not alone in this concern—peanut allergies ...

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Should You Use Ice or Heat for Gout Relief?

April 1, 2024

Should You Use Ice or Heat for Gout Relief? Are you wondering if you should use ice or heat for gout relief? Both ice and heat therapies can be utilized for managing pain and inflammation; however, cold therapy is likely the best choice for managing pain and inflammation during a gout flare. Gout, a form of inflammatory arthritis, can cause excruciating pain and discomfort during flare-ups. This condition, characterized by sudden and severe attacks of ...

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Understanding Shin Pain After Running

March 27, 2024

Understanding Shin Pain After Running As the weather warms up, many of us find ourselves lacing up our running shoes and hitting the pavement with renewed enthusiasm. However, if you’ve recently experienced throbbing pain in your lower legs after a run, you might be wondering what’s going on. Could it be shin splints? Shin splints, a common issue among runners and athletes, can put a damper on your outdoor activities. Let’s delve ...

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Does Insurance Cover Urgent Care Visits?

March 15, 2024

Is Urgent Care Covered by Insurance Have you been wondering, "Is urgent care covered by insurance?" You've come to the right place.  When an unexpected illness or injury strikes, the need for medical attention can arise suddenly, leaving individuals grappling with where to turn for prompt care. In such instances, urgent care facilities are invaluable resources, offering a middle ground between the high costs of emergency room visits and the long wait times associated ...

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Signs Of Asthma In Children

March 13, 2024

by Isaac Zefo | Mar 13, 2024 | Family Health Signs of Asthma in Children Walking outside and taking a deep breath of fresh spring air as you explore the Greenway can bring joy and a vibrant feeling after the cold and dreary winter months. For some, though, the very idea has them reaching for their inhaler, and yet others find indoor air to be suffocating. Having trouble breathing can be a sign of asthma and if ...

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What Are the Bumps in the Back of My Throat?

March 1, 2024

If you've noticed red bumps in the back of your throat, you may be experiencing cobblestone throat or tonsillitis. Cobblestone throat is caused by enlarged lymphatic tissue in the adenoids or tonsils, often due to postnasal drip or pharyngitis. Tonsillitis is an infection or inflammation of the tonsils, usually caused by bacterial or viral infections.

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Is Protein Good for Weight Loss?

February 26, 2024

Is Protein Good for Weight Loss? Cleveland has some great homegrown restaurants like Catch, Spoony’s, Misfit Tacos, and Rico Deli where you can get your fill of the delicious protein you need for a healthy diet. But it’s crucial to understand protein’s impact on weight management as well as the debates that surround the topic. Let’s investigate how protein affects our appetites, energy levels, and overall weight. What is Protein? Knowing ...

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What Happens if I Get Salmonella While Pregnant?

February 9, 2024

What Happens If I Ger Salmonella While Pregnant? Pregnancy can be such an exciting time, but coming down with food poisoning while you are pregnant can be cause for concern. The numerous medical guidelines for pregnant women can be exhausting to follow, however, these guidelines are in place to protect you and your growing baby as your body goes through the normal changes of pregnancy. Regular and thorough handwashing is a key protection against bacteria ...

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