Nausea in and of itself is pretty terrible, but nausea often leads to vomiting, which is even worse to experience. Thankfully, both nausea and vomiting are highly preventable! Our AFC Urgent Care Cleveland team describes what you can do to avoid feeling nauseous below, so keep reading. Here’s what to do: Opt for many small meals instead of a two or three big meals. Going for light meals instead of heavy meals will prevent ...