by Isaac Zefo | Jun 30, 2024 | Family Health How Can You Prevent Swimmer’s Ear This Summer? What is Swimmer’s Ear? Swimmer’s ear, or acute otitis externa, is a bacterial infection of the outer ear canal. It’s often caused by water remaining in the ear after swimming which wears down the protective wax, creating a moist environment that aids bacterial growth. This condition is common among swimmers but can affect anyone who ...
by Isaac Zefo | Jun 14, 2024 | Healthy Living Causes of Dehydration In the hustle and bustle of daily life, it’s easy to overlook the importance of staying hydrated. With so many outdoor adventures to embark on, drinking adequate water can take a bad seat. Yet, proper hydration is essential for our bodies to function optimally. As we step into the warmer months and engage in outdoor activities, the risk of dehydration looms larger. Understanding ...
