You might be planning to enjoy brunch with friends at the Golden Yolk or Farmers on First this weekend after recovering from a cold, but now you’re starting to feel unwell again. Are you concerned the common cold leads to the flu? Don’t worry! While it might feel like you’re jumping from one illness to another, colds and the flu are caused by different viruses, meaning you can’t catch the flu ...
Sep 10, 2024 | Healthy Living Are Amino Acids Important? Whether you’re enjoying a hike at the Cherokee National Forest, working out at your local gym, or balancing a busy work schedule, staying healthy and energized is essential. One key to maintaining your energy and well-being is ensuring that your body gets enough amino acids. They play a major role in muscle growth, energy production, and supporting your overall health. What Are Amino Acids? Amino ...
