Recent Blog Posts

A strong business starts with a healthy workforce. Whether you’re a small business owner or part of The Chamber, ensuring employee health and safety is crucial for maintaining productivity, morale, and workplace efficiency. At AFC Cleveland, we partner with businesses to provide comprehensive occupational health services, helping employers create a safer, healthier work environment while staying compliant with industry regulations. Learn About AFC Cleveland’s Extensive Employer Services Today. Why Employer Health Services Matter ...

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As the flowers bloom and you venture out to local bakeries like Nothing Bundt Cakes for spring-themed treats, remember to prioritize your health. Just as we clean out our homes for the season, it’s also a great time to check in on your well-being, including your sexual health. Regular STD testing is a crucial part of staying informed and protecting yourself and your partners. If you’re unsure how STD testing works or when ...

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HFMD is often perceived as an illness that only impacts young children, but adults can get hand, foot, and mouth, too. Dispelling the myth that HFMD exclusively affects children is critical, especially since adults may not realize they're carrying the virus and could inadvertently spread it. Pre-Register What Is Hand, Foot, and Mouth Disease? HFMD is a highly contagious viral infection that primarily affects young children, typically those under the age of five. It ...

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As winter winds down in Cleveland, many people are still sticking to their New Year’s resolutions, whether it’s staying active at the gym or enjoying the last few snow-filled days with family. If you frequent a local gym like Ohh Yeah, you know how important it is to keep up your health. However, public spaces, including gyms, can also increase your risk of catching illnesses like Norovirus, commonly known as the stomach flu ...

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When your little one develops a fever, it's natural to worry and wonder, "How long do fevers last in infants?" Fevers are often the body's way of fighting infections by creating a less hospitable environment for germs. While fevers can seem concerning, they are usually not harmful and often resolve on their own. Pre-Register Understanding How Long Fevers Last in Infants In most cases, fevers in infants last around two to three days ...

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Are sugar rushes real? For decades, many parents have believed in the idea of a “sugar rush,” a phenomenon where kids become hyperactive after consuming sugary snacks or drinks. This belief has led to widespread efforts to limit sugar intake, especially during times when parents want their children to stay calm and focused. Despite its popularity, scientific research shows that the so-called sugar rush is actually a myth. In this blog post, we'll explore ...

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Does menopause make you tired? Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. While it’s often associated with hot flashes and mood swings, many women also experience persistent fatigue during this transition. Feeling tired or low on energy can be frustrating and disruptive, especially when combined with other menopause symptoms. Pre-Register Understanding Menopause Menopause is a natural biological process that occurs when a woman’s ...

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You may wonder, "What is the best diet for irritable bowel syndrome?" The answer depends on your unique symptoms and needs, but several dietary strategies have been known to bring relief. Irritable Bowel Syndrome (IBS) is a common condition that affects millions of people, causing symptoms such as abdominal pain, bloating, diarrhea, and constipation. While there isn’t a one-size-fits-all cure for IBS, making thoughtful changes to your diet can play a significant role in ...

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Winter in Cleveland brings plenty of seasonal fun, from family fun at Revolve Pickleball to spending time by the fire. But for some, the colder months bring more than just holiday cheer; they also bring persistent fatigue, low energy, and feelings of sadness that can make it difficult to enjoy the season. If you find yourself struggling with mood changes every year as winter sets in, you may be experiencing Seasonal Affective Disorder (SAD). Understanding ...

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A wrist sprain is painful and can worsen without proper care. Explore options for treatment and when to seek medical attention. Pre-Register Table of Contents How To Tell if You Have a Sprained Wrist Severity of Sprained Wrists How To Treat a Sprained Wrist How To Heal a Sprained Wrist Fast Sprained Wrist Medical Devices Should I Go to the ER or Urgent Care? Activities to Avoid With a Sprained Wrist Visit AFC for Help ...

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