by | Jun 30, 2024 | Family Health
How Can You Prevent Swimmer’s Ear This Summer?
What is Swimmer’s Ear?
Swimmer’s ear, or acute otitis externa, is a bacterial infection of the outer ear canal. It’s often caused by water remaining in the ear after swimming which wears down the protective wax, creating a moist environment that aids bacterial growth. This condition is common among swimmers but can affect anyone who gets water in their ears, including from showering or bathing.
Who Gets Swimmer’s Ear and Why?
Swimmer’s ear can affect both adults and children, but it’s particularly common among kids who spend a lot of time in the water. This is largely because children have narrower ear canals and may have enlarged adenoids blocking the eustachian tubes making it easier for water to become trapped and creating a breeding ground for bacteria. Adults, with their more angled ear canals, generally find it easier to drain water from their ears, but they are not immune. Ear care practices, such as using cotton swabs, can also contribute to the risk of irritating the skin and removing protective earwax. Cotton swabs are generally not needed to clean out the ears because the skin of the ear canal grows in an outward spiral pattern pushing out excess ear wax.
Differences Between Adult and Children’s Ears
Understanding the structural differences between adult and children’s ears can help explain why children are more susceptible to swimmer’s ear. Children’s ear canals are not only narrower but also more horizontal, making it easier for water to get trapped. Adults, on the other hand, have more angled ear canals, which helps water drain more effectively. Additionally, children’s immune systems are still developing, making it harder for them to fight off infections.
Signs and Symptoms of Swimmer’s Ear
- Pain when the outer ear is tugged or when pressure is put on the part of the outer ear that sticks out in front of the ear canal (tragus)
- Itchiness inside the ear
- Drainage from the ear
- Redness and swelling in the ear
Tips to Avoid Swimmer’s Ear
Preventing swimmer’s ear is possible with a few simple steps. Here are some practical tips:
1. Keep Ears Dry:
- Use earplugs or a swim cap while swimming.
- Thoroughly dry ears after swimming or bathing. Tilt your head to each side to let water drain out and use a towel to dry the outer ear.
- Use a hairdryer on its lowest setting to help clear excess water, if needed.
2. Maintain Ear Health:
- Avoid inserting objects like cotton swabs into the ear canal. The skin of the ear canal grows in an outward spiral pattern pushing out excess wax.
- Use ear drops designed to dry out excess moisture, available at most pharmacies.
3. Swim Smart:
- Choose swimming pools with good water quality. Avoid swimming in untreated or dirty bodies of water, especially during algae blooms or after heavy rains.
According to the Centers for Disease Control and Prevention (CDC), swimmer’s ear leads to approximately 2.4 million healthcare visits annually in the U.S. The condition accounts for nearly $500 million in healthcare costs each year, roughly $200 per visit. Children in the southern U.S. aged 5-14 are most commonly affected, highlighting the importance of preventive measures for young swimmers. These statistics underscore the need for awareness and proper ear care to prevent infections and related medical costs.
When to Seek Medical Help
While mild cases of swimmer’s ear can often be managed at home, there are times when you should seek help. Severe pain, hearing problems, or persistent symptoms lasting more than a few days despite home treatment are clear indicators that professional medical advice is needed. Ignoring these symptoms can lead to complications, including more serious infections that might require antibiotics or other, more expensive, treatments.
Swimmer’s ear is a common but preventable condition. By understanding who is at risk and why, taking steps to keep ears dry and healthy, and knowing when to seek medical help, you can enjoy swimming without worry. By taking these simple precautions, you can keep swimmer’s ear at bay and enjoy a safe, fun swimming season.
If you or your child are experiencing symptoms of swimmer’s ear, don’t wait. Schedule a same-day appointment at AFC Urgent Care Cleveland for prompt, personalized care.
